Comments on: Workout Recap Friday + My Experience with Grains https://thebalancedblonde.com/2014/02/28/workout-recap-friday-my-experience-with-grains/ A Health and Lifestyle brand based in Los Angeles, California Wed, 06 Jul 2016 23:29:05 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Jordan Younger https://thebalancedblonde.com/2014/02/28/workout-recap-friday-my-experience-with-grains/#comment-20832 Mon, 03 Mar 2014 10:49:57 +0000 http://www.theblondevegan.com/?p=1831#comment-20832 Wow I would love to try that bread! Is it available everywhere or is it a local brand? I agree – gluten-free is the best way to go, but sometimes sprouted can be good to switch things up on the digestive system. Glad we are both getting over our bread fears 🙂

]]> By: Jordan Younger https://thebalancedblonde.com/2014/02/28/workout-recap-friday-my-experience-with-grains/#comment-20830 Mon, 03 Mar 2014 10:48:39 +0000 http://www.theblondevegan.com/?p=1831#comment-20830 In reply to Bat-el.

Wow!! That is so awesome to hear. I definitely understand how it can be to have tummy issues with little to no understanding from family/friends (they try! But it’s hard for them to fully get it) and it’s so nice to connect with others who have experienced similar issues. We can totally combat our stomach problems by listening to our bodies and being in tune with what they are telling us. You are the only one who can fully know which types of foods work with your body and which types do not. Keep on listening to your body and feeding it with food that nourishes it and makes it feel amazing!! So happy to have you reading, my darling. Lots of love to you!

]]> By: Jordan Younger https://thebalancedblonde.com/2014/02/28/workout-recap-friday-my-experience-with-grains/#comment-20829 Mon, 03 Mar 2014 10:45:03 +0000 http://www.theblondevegan.com/?p=1831#comment-20829 Aww Karina this makes me so happy. You rock, too! You are all such a huge inspiration to me. Hope you try out the ab workout in this post and let me know how it is 😉 happy Sunday!!

]]> By: Bat-el https://thebalancedblonde.com/2014/02/28/workout-recap-friday-my-experience-with-grains/#comment-20783 Mon, 03 Mar 2014 03:19:08 +0000 http://www.theblondevegan.com/?p=1831#comment-20783 I love your blog I read it everyday and follow you on instagram. I can really relate to the tummy problems because, although i’m not a vegan, i have serious tummy situations. I always have to watch what makes my stomach hurt, eggs, coffee, and yogurt, that’s so far what i’ve figured out, and try and work around it. When I first told my parents that I thought eggs were killing my stomach that just laughed and told me that’s nonsense. We are israeli so food allergies or allergies or sensitiveness for that matter aren’t huge in my culture. Your stomach hurts only when you eat too much junk food, that’s what my family thinks. But i’ve stuck by my beliefs and since i’ve stopped consuming eggs i have literally had little to no issues. It’s all about listening to your body. Thanks again for the awesome post.

http://teatimewithb.blogspot.com

]]> By: Jordan Younger https://thebalancedblonde.com/2014/02/28/workout-recap-friday-my-experience-with-grains/#comment-20694 Sun, 02 Mar 2014 07:03:27 +0000 http://www.theblondevegan.com/?p=1831#comment-20694 In reply to Melissa @ Nourish By Melissa.

Right?! A piece of toast with some coconut oil is ridiculously delicious. So glad to hear that I’m not alone in my food fears… it can be tough when there is so much info out there and you want to be as clean and healthy as possible. Thanks for the support! Have a great weekend, love. Xoxox

]]> By: Jordan Younger https://thebalancedblonde.com/2014/02/28/workout-recap-friday-my-experience-with-grains/#comment-20693 Sun, 02 Mar 2014 07:02:23 +0000 http://www.theblondevegan.com/?p=1831#comment-20693 In reply to shari.

Once you’ve purchased it once, you don’t need to purchase again! And so glad you have been loving the recipes. Which are some of your favs? I will keep you posted about when my next edition of the cleanse comes out – probably won’t be until summertime, but that will be the new one to purchase when it’s available!

]]> By: Jordan Younger https://thebalancedblonde.com/2014/02/28/workout-recap-friday-my-experience-with-grains/#comment-20691 Sun, 02 Mar 2014 06:58:12 +0000 http://www.theblondevegan.com/?p=1831#comment-20691 In reply to Jules.

Hi Juliana! Ah, YES, it’s so addicting. I am supposed to have a rest day today before my long run tomorrow, but I am so addicted I am about to go for a mini-run this afternoon! And so funny that we are opposite yogis/runners on the workout path. I think it’s so important to incorporate both – they serve such different purposes, and they are both so incredibly good for our bodies. And to open up your tight hips, try pigeon pose, frog pose, and “supta baddha konasana” — look them up online or email me and I can give you an in depth description. They will work wonders on your hips! Enjoy the ab workout 😉 annndd I felt completely fine after the toast, which is a huge score!! So happy. Thanks for the love, so glad to have you reading!

]]> By: Melissa @ Nourish By Melissa https://thebalancedblonde.com/2014/02/28/workout-recap-friday-my-experience-with-grains/#comment-20675 Sun, 02 Mar 2014 03:20:18 +0000 http://www.theblondevegan.com/?p=1831#comment-20675 Your breakfast looks great! You go girl! I hope you’re able to combat your other food fears too 🙂 I used to never eat bread since I thought every form of it was just bad! Now I believe that good quality bread with healthy grains is eh okay ! Annnd tastes uber good with a slick of coconut oil! Yum!!! 🙂

]]> By: shari https://thebalancedblonde.com/2014/02/28/workout-recap-friday-my-experience-with-grains/#comment-20636 Sat, 01 Mar 2014 14:08:35 +0000 http://www.theblondevegan.com/?p=1831#comment-20636 In reply to Jordan Younger.

Thank you so much Jordan, and also for having these cleanses for us. Do we purchase new cleanse each month, or use the other one? It was awesome! I’ve been using the recipes! 😉

]]> By: Jules https://thebalancedblonde.com/2014/02/28/workout-recap-friday-my-experience-with-grains/#comment-20633 Sat, 01 Mar 2014 13:43:04 +0000 http://www.theblondevegan.com/?p=1831#comment-20633 So happy to hear you’ve caught the running bug! Addicting, isn’t it? You and I have opposite workout paths: I’m a runner who has been dabbling in yoga for a bit and you’re a yogi who has just gotten into running. Do you know any poses that can help open up my tight hips? Let me know if you have any questions or anything regarding your running experience. I’d be more than happy to answer any questions you may have.

PS- Totally AWESOME ab workout today. I’m incorporating it into my own routine tomorrow :).

PPS- How is your stomach feeling after having some toast this morning?

]]> By: Jordan Younger https://thebalancedblonde.com/2014/02/28/workout-recap-friday-my-experience-with-grains/#comment-20627 Sat, 01 Mar 2014 10:31:06 +0000 http://www.theblondevegan.com/?p=1831#comment-20627 In reply to Katelyn Perata.

So happy to hear it, my love!!! You want more #sweatygymselfies, then you’ve got more #sweatygymselfies. I’ll get on that right now 😉 hehe. And so true. No one is perfect at all, and we are certainly all in the same boat. Health is such an ebb and flow, and to look at it any other way is not just realistic. Sending you lots of love!

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