Comments on: Interview with Kayla Itsines, THE Fitness Guru https://thebalancedblonde.com/2014/09/17/interview-with-kayla-itsines-the-fitness-guru/ A Health and Lifestyle brand based in Los Angeles, California Wed, 15 Jun 2016 05:50:29 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Jordan Younger https://thebalancedblonde.com/2014/09/17/interview-with-kayla-itsines-the-fitness-guru/#comment-86095 Tue, 23 Dec 2014 11:15:20 +0000 http://www.theblondevegan.com/?p=4620#comment-86095 In reply to Stefanie.

Oh, agreed. Indulgence for me is more like chocolate cake and brownies and ice cream… 😉 moderation is key! Feed those cravings when they hit!

]]> By: Stefanie https://thebalancedblonde.com/2014/09/17/interview-with-kayla-itsines-the-fitness-guru/#comment-85872 Mon, 22 Dec 2014 07:17:24 +0000 http://www.theblondevegan.com/?p=4620#comment-85872 In reply to Linda @ Fit Fed and Happy.

Haha ladies, I was thinking her same! My indulgences definitely look different, especially now over the holidays…

]]> By: Mary Kate https://thebalancedblonde.com/2014/09/17/interview-with-kayla-itsines-the-fitness-guru/#comment-69699 Thu, 18 Sep 2014 08:57:33 +0000 http://www.theblondevegan.com/?p=4620#comment-69699 LOVE LOVE LOVE Kayla’s workouts! They totally kick my ass at the gym! Dried mango is AWESOME! One of my faves is also frozen mango in the summer — mango everything 😉

]]> By: Linda @ Fit Fed and Happy https://thebalancedblonde.com/2014/09/17/interview-with-kayla-itsines-the-fitness-guru/#comment-69697 Thu, 18 Sep 2014 08:46:32 +0000 http://www.theblondevegan.com/?p=4620#comment-69697 She’s haopy and healthy and looks fanstic on the outside as a result…can’t wait to see how the program goes for you, Jordan.

]]> By: Jordan Younger https://thebalancedblonde.com/2014/09/17/interview-with-kayla-itsines-the-fitness-guru/#comment-69671 Thu, 18 Sep 2014 04:59:57 +0000 http://www.theblondevegan.com/?p=4620#comment-69671 In reply to JanieY.

Me toooo!! So much fun. You know how much it totally kicked my butt!!

]]> By: Jordan Younger https://thebalancedblonde.com/2014/09/17/interview-with-kayla-itsines-the-fitness-guru/#comment-69670 Thu, 18 Sep 2014 04:58:58 +0000 http://www.theblondevegan.com/?p=4620#comment-69670 In reply to Jen @ Bagels to Broccoli.

Haha I was thinking the same thing!! My indulgence is definitely a big fat brownie with chocolate fudge drizzled on top. We all have our favs, hehe. 🙂

]]> By: Jen @ Bagels to Broccoli https://thebalancedblonde.com/2014/09/17/interview-with-kayla-itsines-the-fitness-guru/#comment-69664 Thu, 18 Sep 2014 04:27:55 +0000 http://www.theblondevegan.com/?p=4620#comment-69664 Wow, Kayla’s indulgence is dried mango?! Mine is more like a huge bowl of pasta followed by ice cream later in the day…I’d hardly count dried mango as something with “too much sugar” comparatively speaking!

]]> By: Older Cow Girl https://thebalancedblonde.com/2014/09/17/interview-with-kayla-itsines-the-fitness-guru/#comment-69653 Thu, 18 Sep 2014 03:08:39 +0000 http://www.theblondevegan.com/?p=4620#comment-69653 Body fitness and health is a very good thing. In my younger days I too was totally focused on my body. Fitness does help the body in the long run…in later years. However, you and your friends might want to consider channeling your energy and vanity towards helping others not become overly obsessed about their bodies. Taking pictures of yourself or looking in the mirror are clues to your vanity.

Ask yourselves why are you so obsessed with eating, yoga, clothing, pictures, etc? I haven’t seen (yet) any other focus except that of yourself and how you look and feel. Do you realize that this “image thing” is what drives people to extreme food eating disorders?

If I were ugly, or fat, would you still like me? God blessed me with natural good looks…I looked just like your friend w/black hair, dressed in black. I have mostly carried this same look over into old age, except now I have long silver hair. But I went through a period of being fat and learned how it feels, to feel bad about myself. I know now how some overweight women feel.

Now I rarely look in the in the mirror My animals don’t care what I look like. My husband loves me just as I am. I don’t wear makeup but rarely. I ponder on world events looming out there. I care deeply about all our animals…do they have a clean tank of water, plenty of healthy food…etc. My focus has changed. Beauty is not really all that important. Beauty can be a curse. Use it wisely.

]]> By: JanieY https://thebalancedblonde.com/2014/09/17/interview-with-kayla-itsines-the-fitness-guru/#comment-69644 Thu, 18 Sep 2014 01:20:09 +0000 http://www.theblondevegan.com/?p=4620#comment-69644 Great interview! Can’t wait for another Bikini Body workout!!

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