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	Comments on: My Personal Favorite Supplements &#038; Vitamins To Stay BALANCED!	</title>
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	<link>https://thebalancedblonde.com/2015/12/03/my-personal-favorite-supplements-vitamins-to-stay-balanced/</link>
	<description>A Health and Lifestyle brand based in Los Angeles, California</description>
	<lastBuildDate>Mon, 27 Feb 2017 18:29:58 +0000</lastBuildDate>
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		<title>
		By: james		</title>
		<link>https://thebalancedblonde.com/2015/12/03/my-personal-favorite-supplements-vitamins-to-stay-balanced/#comment-144675</link>

		<dc:creator><![CDATA[james]]></dc:creator>
		<pubDate>Mon, 27 Feb 2017 18:29:58 +0000</pubDate>
		<guid isPermaLink="false">https://www.thebalancedblonde.com/?p=9860#comment-144675</guid>

					<description><![CDATA[excruciating read]]></description>
			<content:encoded><![CDATA[<p>excruciating read</p>
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		<title>
		By: Rachel Katarow		</title>
		<link>https://thebalancedblonde.com/2015/12/03/my-personal-favorite-supplements-vitamins-to-stay-balanced/#comment-127615</link>

		<dc:creator><![CDATA[Rachel Katarow]]></dc:creator>
		<pubDate>Mon, 14 Dec 2015 22:21:17 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://thebalancedblonde.com/2015/12/03/my-personal-favorite-supplements-vitamins-to-stay-balanced/#comment-127577&quot;&gt;Lori zawel&lt;/a&gt;.

I had the same problem...   so I ended up purchasing them off amazon prime instead!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thebalancedblonde.com/2015/12/03/my-personal-favorite-supplements-vitamins-to-stay-balanced/#comment-127577">Lori zawel</a>.</p>
<p>I had the same problem&#8230;   so I ended up purchasing them off amazon prime instead!</p>
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		<title>
		By: Jordan Younger		</title>
		<link>https://thebalancedblonde.com/2015/12/03/my-personal-favorite-supplements-vitamins-to-stay-balanced/#comment-127610</link>

		<dc:creator><![CDATA[Jordan Younger]]></dc:creator>
		<pubDate>Mon, 14 Dec 2015 22:00:46 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://thebalancedblonde.com/2015/12/03/my-personal-favorite-supplements-vitamins-to-stay-balanced/#comment-127388&quot;&gt;Christina Rice&lt;/a&gt;.

Hi you! Ahhh someone else just said that as well. I didn&#039;t know about that but I am going to investigate right now and get back to you!! xx]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thebalancedblonde.com/2015/12/03/my-personal-favorite-supplements-vitamins-to-stay-balanced/#comment-127388">Christina Rice</a>.</p>
<p>Hi you! Ahhh someone else just said that as well. I didn&#8217;t know about that but I am going to investigate right now and get back to you!! xx</p>
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		<title>
		By: Jordan Younger		</title>
		<link>https://thebalancedblonde.com/2015/12/03/my-personal-favorite-supplements-vitamins-to-stay-balanced/#comment-127602</link>

		<dc:creator><![CDATA[Jordan Younger]]></dc:creator>
		<pubDate>Mon, 14 Dec 2015 21:46:06 +0000</pubDate>
		<guid isPermaLink="false">https://www.thebalancedblonde.com/?p=9860#comment-127602</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thebalancedblonde.com/2015/12/03/my-personal-favorite-supplements-vitamins-to-stay-balanced/#comment-127577&quot;&gt;Lori zawel&lt;/a&gt;.

Thanks so much, Lori! Hmmm I am not sure about that practitioner thing on their website, since I didn&#039;t actually order through their site! I know of some other people who have ordered who have not run into that issue -- let me know if they get back to you and if not I will send them a message about it! I hope it works out-- would love to hear your thoughts on the supplements once you try them! xx]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thebalancedblonde.com/2015/12/03/my-personal-favorite-supplements-vitamins-to-stay-balanced/#comment-127577">Lori zawel</a>.</p>
<p>Thanks so much, Lori! Hmmm I am not sure about that practitioner thing on their website, since I didn&#8217;t actually order through their site! I know of some other people who have ordered who have not run into that issue &#8212; let me know if they get back to you and if not I will send them a message about it! I hope it works out&#8211; would love to hear your thoughts on the supplements once you try them! xx</p>
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		<title>
		By: Lori zawel		</title>
		<link>https://thebalancedblonde.com/2015/12/03/my-personal-favorite-supplements-vitamins-to-stay-balanced/#comment-127577</link>

		<dc:creator><![CDATA[Lori zawel]]></dc:creator>
		<pubDate>Mon, 14 Dec 2015 13:35:50 +0000</pubDate>
		<guid isPermaLink="false">https://www.thebalancedblonde.com/?p=9860#comment-127577</guid>

					<description><![CDATA[Hi Jordan .. Love your blog and all the great info. You pass on ! I am trying to order the supplements from pure encapsulation , however they ask you for a practioner ? I e-mailed the company as well to help me out , but haven&#039;t heard back .. Can you give me any info. How to order without a practioner number ?
Thanks so much !,]]></description>
			<content:encoded><![CDATA[<p>Hi Jordan .. Love your blog and all the great info. You pass on ! I am trying to order the supplements from pure encapsulation , however they ask you for a practioner ? I e-mailed the company as well to help me out , but haven&#8217;t heard back .. Can you give me any info. How to order without a practioner number ?<br />
Thanks so much !,</p>
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		<title>
		By: Christina Rice		</title>
		<link>https://thebalancedblonde.com/2015/12/03/my-personal-favorite-supplements-vitamins-to-stay-balanced/#comment-127388</link>

		<dc:creator><![CDATA[Christina Rice]]></dc:creator>
		<pubDate>Sat, 12 Dec 2015 08:27:33 +0000</pubDate>
		<guid isPermaLink="false">https://www.thebalancedblonde.com/?p=9860#comment-127388</guid>

					<description><![CDATA[Went to order this but says you need a practitioner&#039;s code :/ Do you know if there&#039;s a way to get this without it?]]></description>
			<content:encoded><![CDATA[<p>Went to order this but says you need a practitioner&#8217;s code :/ Do you know if there&#8217;s a way to get this without it?</p>
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		<title>
		By: Jordan Younger		</title>
		<link>https://thebalancedblonde.com/2015/12/03/my-personal-favorite-supplements-vitamins-to-stay-balanced/#comment-126945</link>

		<dc:creator><![CDATA[Jordan Younger]]></dc:creator>
		<pubDate>Mon, 07 Dec 2015 20:37:23 +0000</pubDate>
		<guid isPermaLink="false">https://www.thebalancedblonde.com/?p=9860#comment-126945</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thebalancedblonde.com/2015/12/03/my-personal-favorite-supplements-vitamins-to-stay-balanced/#comment-126930&quot;&gt;Christine Meeks&lt;/a&gt;.

Hi Christine! Great to hear from you. Thanks so much for reaching out. It sounds like your daughter and I have a lot of the same digestive issues! I also experience crazy stomach issues if I eat anything larger than a super small meal... it can be challenging and it&#039;s really hard to pinpoint where the problems come from. I would highly recommend her seeing a functional medicine doctor (if you happen to ever be in the LA area, I have a GREAT rec for you for a doctor) who can help tailor a plan to figure out what her exact food allergies and/or intolerances are. I am glad to hear she eats salmon and eggs -- more variety usually helps as long as the food is clean and healthy (which it sounds like it is). Have you or your daughter read my book, Breaking Vegan? It includes all of my tips and tricks for how to transition back from a vegan diet. Also, thanks so much for the Big Sur rec!! I am going next weekend and will have to check that place out!! AND Alpha Phi, me too. :) Love it. Give your daughter my love! Xo]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thebalancedblonde.com/2015/12/03/my-personal-favorite-supplements-vitamins-to-stay-balanced/#comment-126930">Christine Meeks</a>.</p>
<p>Hi Christine! Great to hear from you. Thanks so much for reaching out. It sounds like your daughter and I have a lot of the same digestive issues! I also experience crazy stomach issues if I eat anything larger than a super small meal&#8230; it can be challenging and it&#8217;s really hard to pinpoint where the problems come from. I would highly recommend her seeing a functional medicine doctor (if you happen to ever be in the LA area, I have a GREAT rec for you for a doctor) who can help tailor a plan to figure out what her exact food allergies and/or intolerances are. I am glad to hear she eats salmon and eggs &#8212; more variety usually helps as long as the food is clean and healthy (which it sounds like it is). Have you or your daughter read my book, Breaking Vegan? It includes all of my tips and tricks for how to transition back from a vegan diet. Also, thanks so much for the Big Sur rec!! I am going next weekend and will have to check that place out!! AND Alpha Phi, me too. 🙂 Love it. Give your daughter my love! Xo</p>
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		<title>
		By: Jordan Younger		</title>
		<link>https://thebalancedblonde.com/2015/12/03/my-personal-favorite-supplements-vitamins-to-stay-balanced/#comment-126944</link>

		<dc:creator><![CDATA[Jordan Younger]]></dc:creator>
		<pubDate>Mon, 07 Dec 2015 20:34:42 +0000</pubDate>
		<guid isPermaLink="false">https://www.thebalancedblonde.com/?p=9860#comment-126944</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thebalancedblonde.com/2015/12/03/my-personal-favorite-supplements-vitamins-to-stay-balanced/#comment-126608&quot;&gt;Jen&lt;/a&gt;.

Hi!! Yes, you will love them! Unfortunately I don&#039;t have a special code to share with you guys but if I partner with them again I will request one so I can share the love!!! But I will say they&#039;re worth the $ if you end up trying them out!! Xo]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thebalancedblonde.com/2015/12/03/my-personal-favorite-supplements-vitamins-to-stay-balanced/#comment-126608">Jen</a>.</p>
<p>Hi!! Yes, you will love them! Unfortunately I don&#8217;t have a special code to share with you guys but if I partner with them again I will request one so I can share the love!!! But I will say they&#8217;re worth the $ if you end up trying them out!! Xo</p>
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		<title>
		By: Jordan Younger		</title>
		<link>https://thebalancedblonde.com/2015/12/03/my-personal-favorite-supplements-vitamins-to-stay-balanced/#comment-126943</link>

		<dc:creator><![CDATA[Jordan Younger]]></dc:creator>
		<pubDate>Mon, 07 Dec 2015 20:34:00 +0000</pubDate>
		<guid isPermaLink="false">https://www.thebalancedblonde.com/?p=9860#comment-126943</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thebalancedblonde.com/2015/12/03/my-personal-favorite-supplements-vitamins-to-stay-balanced/#comment-126682&quot;&gt;Robin &#124; CaliGirl Cooking&lt;/a&gt;.

Thanks abeb!! YES, B complex is the best!! I need that today-- it&#039;s been a long Monday already, haha!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thebalancedblonde.com/2015/12/03/my-personal-favorite-supplements-vitamins-to-stay-balanced/#comment-126682">Robin | CaliGirl Cooking</a>.</p>
<p>Thanks abeb!! YES, B complex is the best!! I need that today&#8211; it&#8217;s been a long Monday already, haha!</p>
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		<title>
		By: Christine Meeks		</title>
		<link>https://thebalancedblonde.com/2015/12/03/my-personal-favorite-supplements-vitamins-to-stay-balanced/#comment-126930</link>

		<dc:creator><![CDATA[Christine Meeks]]></dc:creator>
		<pubDate>Mon, 07 Dec 2015 18:41:38 +0000</pubDate>
		<guid isPermaLink="false">https://www.thebalancedblonde.com/?p=9860#comment-126930</guid>

					<description><![CDATA[Hi Jordan - My daughter has followed you for the last few years.  She went vegan to help with her Type One Diabetes - which it did immensely - she uses far less insulin and is very sensitive to insulin at this point.  But, now her digestive system is so out of whack - It&#039;s been about 2.5 years of out of wackness!  You mention in this post your digestive system was damaged.  How so?  She also recently discovered she is allergic to Gluten, probably Ciliac at this point based on high probability in the genetic testing we&#039;ve done.  How did you emerge from a strict Vegan?  She does eat salmon and eggs - doesn&#039;t go crazy anymore if there is a bit of bacon in something, but finds if she doesn&#039;t eat very small meals, she is bloated and constipated for days!  Such a bummer for a 20 year old college student.  Thanks in advance for any advise!  My daughter attends University of Arizona, Jr - Alpha Phi!  Thank so much and I hope you don&#039;t pay to much attention to the negative posts you get - they are crazy and jealous!  Christine, Monterey Ca.

FYI:  Saw someone making recommendations on the Big Sur area - Sierra Mar at the Post Ranch is incredible!]]></description>
			<content:encoded><![CDATA[<p>Hi Jordan &#8211; My daughter has followed you for the last few years.  She went vegan to help with her Type One Diabetes &#8211; which it did immensely &#8211; she uses far less insulin and is very sensitive to insulin at this point.  But, now her digestive system is so out of whack &#8211; It&#8217;s been about 2.5 years of out of wackness!  You mention in this post your digestive system was damaged.  How so?  She also recently discovered she is allergic to Gluten, probably Ciliac at this point based on high probability in the genetic testing we&#8217;ve done.  How did you emerge from a strict Vegan?  She does eat salmon and eggs &#8211; doesn&#8217;t go crazy anymore if there is a bit of bacon in something, but finds if she doesn&#8217;t eat very small meals, she is bloated and constipated for days!  Such a bummer for a 20 year old college student.  Thanks in advance for any advise!  My daughter attends University of Arizona, Jr &#8211; Alpha Phi!  Thank so much and I hope you don&#8217;t pay to much attention to the negative posts you get &#8211; they are crazy and jealous!  Christine, Monterey Ca.</p>
<p>FYI:  Saw someone making recommendations on the Big Sur area &#8211; Sierra Mar at the Post Ranch is incredible!</p>
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		<title>
		By: Joyce		</title>
		<link>https://thebalancedblonde.com/2015/12/03/my-personal-favorite-supplements-vitamins-to-stay-balanced/#comment-126757</link>

		<dc:creator><![CDATA[Joyce]]></dc:creator>
		<pubDate>Sat, 05 Dec 2015 13:47:58 +0000</pubDate>
		<guid isPermaLink="false">https://www.thebalancedblonde.com/?p=9860#comment-126757</guid>

					<description><![CDATA[Found you through a Livestrong article. I had chronic Epstein Barr virus and chronic fatigue for 4 years. My internist helped me finally get over the worst of it with supplements. She monitored my blood levels. One major problem I had in spite of eating grass fed beef and other meats plus eggs was I didn&#039;t seem to be absorbing B12. First we got me off of acid blockers -we need acid to properly absorb vitamins. That is a long story I won&#039;t go into here, but it helped and she also had me use only sublingual B12. This way  it is absorbed outside of the gut. This is a great post. I will look into the supplements. Not having to swallow several large pills would be nice!]]></description>
			<content:encoded><![CDATA[<p>Found you through a Livestrong article. I had chronic Epstein Barr virus and chronic fatigue for 4 years. My internist helped me finally get over the worst of it with supplements. She monitored my blood levels. One major problem I had in spite of eating grass fed beef and other meats plus eggs was I didn&#8217;t seem to be absorbing B12. First we got me off of acid blockers -we need acid to properly absorb vitamins. That is a long story I won&#8217;t go into here, but it helped and she also had me use only sublingual B12. This way  it is absorbed outside of the gut. This is a great post. I will look into the supplements. Not having to swallow several large pills would be nice!</p>
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