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	Comments on: Running My Booty Off: An Update on Marathon Training	</title>
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	<link>https://thebalancedblonde.com/2016/01/08/running-my-booty-off-an-update-on-marathon-training/</link>
	<description>A Health and Lifestyle brand based in Los Angeles, California</description>
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		<title>
		By: tila		</title>
		<link>https://thebalancedblonde.com/2016/01/08/running-my-booty-off-an-update-on-marathon-training/#comment-129661</link>

		<dc:creator><![CDATA[tila]]></dc:creator>
		<pubDate>Mon, 11 Jan 2016 08:22:15 +0000</pubDate>
		<guid isPermaLink="false">https://www.thebalancedblonde.com/?p=10097#comment-129661</guid>

					<description><![CDATA[LOVE THIS LOOK! Happy new year!]]></description>
			<content:encoded><![CDATA[<p>LOVE THIS LOOK! Happy new year!</p>
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		<title>
		By: Sarah		</title>
		<link>https://thebalancedblonde.com/2016/01/08/running-my-booty-off-an-update-on-marathon-training/#comment-129651</link>

		<dc:creator><![CDATA[Sarah]]></dc:creator>
		<pubDate>Mon, 11 Jan 2016 04:47:33 +0000</pubDate>
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					<description><![CDATA[Hey girl! The best advice I got for marathon day was to dedicate each mile to someone important to you. It works wonders! It will take you beyond the physical and, at times, can be super emotional. (My mile dedicated to my stepmother who passed away coincided with a gospel choir at mile 21 and I lost it, but I kept going.) Let the people around you, both on the sidelines cheering you on and on those on your list carry you through. Race day is amazing. You got this!]]></description>
			<content:encoded><![CDATA[<p>Hey girl! The best advice I got for marathon day was to dedicate each mile to someone important to you. It works wonders! It will take you beyond the physical and, at times, can be super emotional. (My mile dedicated to my stepmother who passed away coincided with a gospel choir at mile 21 and I lost it, but I kept going.) Let the people around you, both on the sidelines cheering you on and on those on your list carry you through. Race day is amazing. You got this!</p>
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		<title>
		By: Whitney		</title>
		<link>https://thebalancedblonde.com/2016/01/08/running-my-booty-off-an-update-on-marathon-training/#comment-129544</link>

		<dc:creator><![CDATA[Whitney]]></dc:creator>
		<pubDate>Sat, 09 Jan 2016 05:55:01 +0000</pubDate>
		<guid isPermaLink="false">https://www.thebalancedblonde.com/?p=10097#comment-129544</guid>

					<description><![CDATA[I have not made the dive into running a full marathon quite yet, so kudos to you! One thing I really enjoyed while training for my half (I wasn&#039;t able to find anyone to run it with me) is I talked my family and sometimes the boyfriend into riding their bikes alongside me while I did my long runs. It helped to have someone keep me company and keep me motivated, because let&#039;s be real...you never wanna let &#039;em see you sweat. ;) Good luck! Can&#039;t wait to read all about it!]]></description>
			<content:encoded><![CDATA[<p>I have not made the dive into running a full marathon quite yet, so kudos to you! One thing I really enjoyed while training for my half (I wasn&#8217;t able to find anyone to run it with me) is I talked my family and sometimes the boyfriend into riding their bikes alongside me while I did my long runs. It helped to have someone keep me company and keep me motivated, because let&#8217;s be real&#8230;you never wanna let &#8217;em see you sweat. 😉 Good luck! Can&#8217;t wait to read all about it!</p>
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		<title>
		By: Jordan Younger		</title>
		<link>https://thebalancedblonde.com/2016/01/08/running-my-booty-off-an-update-on-marathon-training/#comment-129491</link>

		<dc:creator><![CDATA[Jordan Younger]]></dc:creator>
		<pubDate>Fri, 08 Jan 2016 20:20:17 +0000</pubDate>
		<guid isPermaLink="false">https://www.thebalancedblonde.com/?p=10097#comment-129491</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thebalancedblonde.com/2016/01/08/running-my-booty-off-an-update-on-marathon-training/#comment-129487&quot;&gt;Cassie&lt;/a&gt;.

I completely agree, Cassie! Dedicating yourself to only one exercise can feel a little limiting and it&#039;s definitely not the most well rounded choice for your body! It always feels best for me to switch it up. Yoga and running are my two favs :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thebalancedblonde.com/2016/01/08/running-my-booty-off-an-update-on-marathon-training/#comment-129487">Cassie</a>.</p>
<p>I completely agree, Cassie! Dedicating yourself to only one exercise can feel a little limiting and it&#8217;s definitely not the most well rounded choice for your body! It always feels best for me to switch it up. Yoga and running are my two favs 🙂</p>
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		<title>
		By: Cassie		</title>
		<link>https://thebalancedblonde.com/2016/01/08/running-my-booty-off-an-update-on-marathon-training/#comment-129487</link>

		<dc:creator><![CDATA[Cassie]]></dc:creator>
		<pubDate>Fri, 08 Jan 2016 19:38:24 +0000</pubDate>
		<guid isPermaLink="false">https://www.thebalancedblonde.com/?p=10097#comment-129487</guid>

					<description><![CDATA[I actually think that dedicating yourself to only one exercise isn&#039;t very fun--you experience so much fun movement and sensations when you do a variety! Running is incredible, but so is kickboxing, Pilates, spinning, hiking, swimming, and yoga, of course! It&#039;s okay if you consider yourself behind--it can only motivate you to do better!]]></description>
			<content:encoded><![CDATA[<p>I actually think that dedicating yourself to only one exercise isn&#8217;t very fun&#8211;you experience so much fun movement and sensations when you do a variety! Running is incredible, but so is kickboxing, Pilates, spinning, hiking, swimming, and yoga, of course! It&#8217;s okay if you consider yourself behind&#8211;it can only motivate you to do better!</p>
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		<title>
		By: Jordan Younger		</title>
		<link>https://thebalancedblonde.com/2016/01/08/running-my-booty-off-an-update-on-marathon-training/#comment-129485</link>

		<dc:creator><![CDATA[Jordan Younger]]></dc:creator>
		<pubDate>Fri, 08 Jan 2016 19:02:30 +0000</pubDate>
		<guid isPermaLink="false">https://www.thebalancedblonde.com/?p=10097#comment-129485</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thebalancedblonde.com/2016/01/08/running-my-booty-off-an-update-on-marathon-training/#comment-129462&quot;&gt;Kristin&lt;/a&gt;.

LOVE this advice. Thank you, Kristin!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thebalancedblonde.com/2016/01/08/running-my-booty-off-an-update-on-marathon-training/#comment-129462">Kristin</a>.</p>
<p>LOVE this advice. Thank you, Kristin!!</p>
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		<title>
		By: Jordan Younger		</title>
		<link>https://thebalancedblonde.com/2016/01/08/running-my-booty-off-an-update-on-marathon-training/#comment-129482</link>

		<dc:creator><![CDATA[Jordan Younger]]></dc:creator>
		<pubDate>Fri, 08 Jan 2016 18:47:34 +0000</pubDate>
		<guid isPermaLink="false">https://www.thebalancedblonde.com/?p=10097#comment-129482</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thebalancedblonde.com/2016/01/08/running-my-booty-off-an-update-on-marathon-training/#comment-129478&quot;&gt;Katie @ Adultingdaily&lt;/a&gt;.

I totally understand! I never planned on signing up for a full marathon, but I was convinced by some of the coaches on my team and I am so glad that I have taken the plunge. It&#039;s been such a different experience for me, but the structure of the team and the program definitely helps! Thanks so much for the support and I will definitely keep updating you guys. :) Xoxo]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thebalancedblonde.com/2016/01/08/running-my-booty-off-an-update-on-marathon-training/#comment-129478">Katie @ Adultingdaily</a>.</p>
<p>I totally understand! I never planned on signing up for a full marathon, but I was convinced by some of the coaches on my team and I am so glad that I have taken the plunge. It&#8217;s been such a different experience for me, but the structure of the team and the program definitely helps! Thanks so much for the support and I will definitely keep updating you guys. 🙂 Xoxo</p>
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		<title>
		By: Jordan Younger		</title>
		<link>https://thebalancedblonde.com/2016/01/08/running-my-booty-off-an-update-on-marathon-training/#comment-129481</link>

		<dc:creator><![CDATA[Jordan Younger]]></dc:creator>
		<pubDate>Fri, 08 Jan 2016 18:46:29 +0000</pubDate>
		<guid isPermaLink="false">https://www.thebalancedblonde.com/?p=10097#comment-129481</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thebalancedblonde.com/2016/01/08/running-my-booty-off-an-update-on-marathon-training/#comment-129475&quot;&gt;Julianna&lt;/a&gt;.

Ahhh yes that makes so much sense!! I actually had that experience running a 10k recently because there were so many hours before eating (SO EARLY) and starting the actual race at 8am. I am so excited to give it a go... And so terrified! Yay for LA girls. :) xo]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thebalancedblonde.com/2016/01/08/running-my-booty-off-an-update-on-marathon-training/#comment-129475">Julianna</a>.</p>
<p>Ahhh yes that makes so much sense!! I actually had that experience running a 10k recently because there were so many hours before eating (SO EARLY) and starting the actual race at 8am. I am so excited to give it a go&#8230; And so terrified! Yay for LA girls. 🙂 xo</p>
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		<title>
		By: Katie @ Adultingdaily		</title>
		<link>https://thebalancedblonde.com/2016/01/08/running-my-booty-off-an-update-on-marathon-training/#comment-129478</link>

		<dc:creator><![CDATA[Katie @ Adultingdaily]]></dc:creator>
		<pubDate>Fri, 08 Jan 2016 17:42:24 +0000</pubDate>
		<guid isPermaLink="false">https://www.thebalancedblonde.com/?p=10097#comment-129478</guid>

					<description><![CDATA[Love the update! I&#039;ve only done half marathons as well and I haven&#039;t taken the plunge of signing up for a full marathon mostly for the reasons you listed--26.2 miles seems SO long and I&#039;m not sure I have the time to commit to it.  I also have been loving the cross training I&#039;ve been doing lately, and I don&#039;t want to give that up.  Good luck on your race this weekend and excited to hear how the rest of training goes!]]></description>
			<content:encoded><![CDATA[<p>Love the update! I&#8217;ve only done half marathons as well and I haven&#8217;t taken the plunge of signing up for a full marathon mostly for the reasons you listed&#8211;26.2 miles seems SO long and I&#8217;m not sure I have the time to commit to it.  I also have been loving the cross training I&#8217;ve been doing lately, and I don&#8217;t want to give that up.  Good luck on your race this weekend and excited to hear how the rest of training goes!</p>
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		<title>
		By: Julianna		</title>
		<link>https://thebalancedblonde.com/2016/01/08/running-my-booty-off-an-update-on-marathon-training/#comment-129475</link>

		<dc:creator><![CDATA[Julianna]]></dc:creator>
		<pubDate>Fri, 08 Jan 2016 16:40:23 +0000</pubDate>
		<guid isPermaLink="false">https://www.thebalancedblonde.com/?p=10097#comment-129475</guid>

					<description><![CDATA[Last year, I ran the LA Marathon, and I hit the wall earlier than I wanted to (if at all!). It was at mile 17/18. I attribute it to not eating enough the morning of the marathon because I didn&#039;t realize how waking up (and eating) earlier than I usually did before my long runs  would affect my nutrition. If you don&#039;t bring along real food during the race, then I suggest eating something light (banana, bar, etc.) closer to start time to keep your energy up. Good luck!! There&#039;s nothing like the feeling of crossing the finish line.]]></description>
			<content:encoded><![CDATA[<p>Last year, I ran the LA Marathon, and I hit the wall earlier than I wanted to (if at all!). It was at mile 17/18. I attribute it to not eating enough the morning of the marathon because I didn&#8217;t realize how waking up (and eating) earlier than I usually did before my long runs  would affect my nutrition. If you don&#8217;t bring along real food during the race, then I suggest eating something light (banana, bar, etc.) closer to start time to keep your energy up. Good luck!! There&#8217;s nothing like the feeling of crossing the finish line.</p>
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		<title>
		By: Kristin		</title>
		<link>https://thebalancedblonde.com/2016/01/08/running-my-booty-off-an-update-on-marathon-training/#comment-129462</link>

		<dc:creator><![CDATA[Kristin]]></dc:creator>
		<pubDate>Fri, 08 Jan 2016 13:58:41 +0000</pubDate>
		<guid isPermaLink="false">https://www.thebalancedblonde.com/?p=10097#comment-129462</guid>

					<description><![CDATA[Trust your training. Embrace the taper. And just run your run.  Make it your run!]]></description>
			<content:encoded><![CDATA[<p>Trust your training. Embrace the taper. And just run your run.  Make it your run!</p>
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