Comments on: Top 10 Iron Rich Foods for Our Bods https://thebalancedblonde.com/2016/06/14/top-10-iron-rich-foods-for-our-bods/ A Health and Lifestyle brand based in Los Angeles, California Mon, 20 Jun 2016 08:29:18 +0000 hourly 1 https://wordpress.org/?v=7.1.3 By: Cassie https://thebalancedblonde.com/2016/06/14/top-10-iron-rich-foods-for-our-bods/#comment-141302 Mon, 20 Jun 2016 08:29:18 +0000 https://www.thebalancedblonde.com/?p=10971#comment-141302 Wonderful that you’re working with an organization that emphasizes saving lives and helping others in such a valuable way! My favorite iron-rich foods are definitely spinach, beans, pumpkin seeds (especially in granola and on salads!), dark chocolate, tofu, and peanut butter–if it’s considered a legit iron source!

]]> By: Admin https://thebalancedblonde.com/2016/06/14/top-10-iron-rich-foods-for-our-bods/#comment-141290 Fri, 17 Jun 2016 16:42:52 +0000 https://www.thebalancedblonde.com/?p=10971#comment-141290 In reply to Michelle @dogtribe.

Ahh yes!! It is a great cause — worth the lil’ needle for the blood giving! But I totally get it! Xo

]]> By: Admin https://thebalancedblonde.com/2016/06/14/top-10-iron-rich-foods-for-our-bods/#comment-141289 Fri, 17 Jun 2016 16:42:27 +0000 https://www.thebalancedblonde.com/?p=10971#comment-141289 In reply to Katie @ Adulting Daily.

Ahhh yes! It’s so much better to try to get all of our nutrients in naturally than relying on supplements — but I totally feel you!! I’ve been there too and at times I’m on upwards of 15 supplements at a time. It feels good to slow it down and focus on LESS. 🙂 XO

]]> By: Admin https://thebalancedblonde.com/2016/06/14/top-10-iron-rich-foods-for-our-bods/#comment-141286 Fri, 17 Jun 2016 16:38:58 +0000 https://www.thebalancedblonde.com/?p=10971#comment-141286 Yes! I think you’ll find that they help a lot (over time) with iron deficiency!

]]> By: Katie @ Adulting Daily https://thebalancedblonde.com/2016/06/14/top-10-iron-rich-foods-for-our-bods/#comment-141270 Wed, 15 Jun 2016 22:30:44 +0000 https://www.thebalancedblonde.com/?p=10971#comment-141270 Thanks for sharing! I was SUPER anemic about two years ago and have been trying to incorporate more iron into my diet rather than rely on supplements.

]]> By: Michelle @dogtribe https://thebalancedblonde.com/2016/06/14/top-10-iron-rich-foods-for-our-bods/#comment-141268 Wed, 15 Jun 2016 17:51:42 +0000 https://www.thebalancedblonde.com/?p=10971#comment-141268 I am also terrified to give blood. I know it is such an important cause though. Thanks for sharing!

]]> By: Lindsay Otis https://thebalancedblonde.com/2016/06/14/top-10-iron-rich-foods-for-our-bods/#comment-141264 Wed, 15 Jun 2016 03:41:56 +0000 https://www.thebalancedblonde.com/?p=10971#comment-141264 Totally inspired this non-needle person to look into giving blood! Love this list, I’m always struggling with fatigue.
Linds @ Not A Mom

]]>