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	Comments on: A Little Note on Listening to Our Bodies	</title>
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	<link>https://thebalancedblonde.com/2016/11/14/a-little-note-on-listening-to-our-bodies/</link>
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		<title>
		By: Lauren Cherry McAulay		</title>
		<link>https://thebalancedblonde.com/2016/11/14/a-little-note-on-listening-to-our-bodies/#comment-143186</link>

		<dc:creator><![CDATA[Lauren Cherry McAulay]]></dc:creator>
		<pubDate>Thu, 17 Nov 2016 06:10:14 +0000</pubDate>
		<guid isPermaLink="false">https://www.thebalancedblonde.com/?p=13098#comment-143186</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thebalancedblonde.com/2016/11/14/a-little-note-on-listening-to-our-bodies/#comment-143180&quot;&gt;Jordan @ The Balanced Blonde&lt;/a&gt;.

Sooooo down my girl!!! ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thebalancedblonde.com/2016/11/14/a-little-note-on-listening-to-our-bodies/#comment-143180">Jordan @ The Balanced Blonde</a>.</p>
<p>Sooooo down my girl!!! </p>
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		<title>
		By: Holly		</title>
		<link>https://thebalancedblonde.com/2016/11/14/a-little-note-on-listening-to-our-bodies/#comment-143184</link>

		<dc:creator><![CDATA[Holly]]></dc:creator>
		<pubDate>Thu, 17 Nov 2016 03:37:06 +0000</pubDate>
		<guid isPermaLink="false">https://www.thebalancedblonde.com/?p=13098#comment-143184</guid>

					<description><![CDATA[I did the exact same thing last year for a half marathon in another city. The thought of paying for the hotel, the ferry on the way there /and/ back and all the expenses is what made me decide not to do it. I figured it was better to pay for the race and miss out than to stretch myself too thin with the costs of travelling for a race that my heart wasn&#039;t into. It&#039;s important to listen to that gut feeling and honour what your body needs!]]></description>
			<content:encoded><![CDATA[<p>I did the exact same thing last year for a half marathon in another city. The thought of paying for the hotel, the ferry on the way there /and/ back and all the expenses is what made me decide not to do it. I figured it was better to pay for the race and miss out than to stretch myself too thin with the costs of travelling for a race that my heart wasn&#8217;t into. It&#8217;s important to listen to that gut feeling and honour what your body needs!</p>
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		<title>
		By: Jordan @ The Balanced Blonde		</title>
		<link>https://thebalancedblonde.com/2016/11/14/a-little-note-on-listening-to-our-bodies/#comment-143183</link>

		<dc:creator><![CDATA[Jordan @ The Balanced Blonde]]></dc:creator>
		<pubDate>Thu, 17 Nov 2016 02:12:57 +0000</pubDate>
		<guid isPermaLink="false">https://www.thebalancedblonde.com/?p=13098#comment-143183</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thebalancedblonde.com/2016/11/14/a-little-note-on-listening-to-our-bodies/#comment-143163&quot;&gt;Jane Younger&lt;/a&gt;.

YES !! Thank you so much mama. you are the absolute best. &#060;3]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thebalancedblonde.com/2016/11/14/a-little-note-on-listening-to-our-bodies/#comment-143163">Jane Younger</a>.</p>
<p>YES !! Thank you so much mama. you are the absolute best. &lt;3</p>
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		<title>
		By: Jordan @ The Balanced Blonde		</title>
		<link>https://thebalancedblonde.com/2016/11/14/a-little-note-on-listening-to-our-bodies/#comment-143182</link>

		<dc:creator><![CDATA[Jordan @ The Balanced Blonde]]></dc:creator>
		<pubDate>Thu, 17 Nov 2016 02:12:46 +0000</pubDate>
		<guid isPermaLink="false">https://www.thebalancedblonde.com/?p=13098#comment-143182</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thebalancedblonde.com/2016/11/14/a-little-note-on-listening-to-our-bodies/#comment-143164&quot;&gt;Kristine&lt;/a&gt;.

WE ARE TWINS !!!! LOVE YOU SO MUCH]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thebalancedblonde.com/2016/11/14/a-little-note-on-listening-to-our-bodies/#comment-143164">Kristine</a>.</p>
<p>WE ARE TWINS !!!! LOVE YOU SO MUCH</p>
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		<title>
		By: Jordan @ The Balanced Blonde		</title>
		<link>https://thebalancedblonde.com/2016/11/14/a-little-note-on-listening-to-our-bodies/#comment-143181</link>

		<dc:creator><![CDATA[Jordan @ The Balanced Blonde]]></dc:creator>
		<pubDate>Thu, 17 Nov 2016 02:12:35 +0000</pubDate>
		<guid isPermaLink="false">https://www.thebalancedblonde.com/?p=13098#comment-143181</guid>

					<description><![CDATA[Thanks Ania!! Yes, sometimes less REALLY is more. OOOOH that will be a beautiful one in SF, I will look into it!! Close to my hometown. &#060;3]]></description>
			<content:encoded><![CDATA[<p>Thanks Ania!! Yes, sometimes less REALLY is more. OOOOH that will be a beautiful one in SF, I will look into it!! Close to my hometown. &lt;3</p>
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		<title>
		By: Jordan @ The Balanced Blonde		</title>
		<link>https://thebalancedblonde.com/2016/11/14/a-little-note-on-listening-to-our-bodies/#comment-143180</link>

		<dc:creator><![CDATA[Jordan @ The Balanced Blonde]]></dc:creator>
		<pubDate>Thu, 17 Nov 2016 02:12:15 +0000</pubDate>
		<guid isPermaLink="false">https://www.thebalancedblonde.com/?p=13098#comment-143180</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thebalancedblonde.com/2016/11/14/a-little-note-on-listening-to-our-bodies/#comment-143168&quot;&gt;Lauren Cherry McAulay&lt;/a&gt;.

ahhhh no way, can&#039;t believe we were essentially experiencing the same thing at the same time -- cheering on people we love, listening to our bodies, and having slight FOMO about it!! Go girl, I love that balanced state of mind. And HECK YES on a half together one day... let&#039;s find a fun LA one in the Spring!!!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thebalancedblonde.com/2016/11/14/a-little-note-on-listening-to-our-bodies/#comment-143168">Lauren Cherry McAulay</a>.</p>
<p>ahhhh no way, can&#8217;t believe we were essentially experiencing the same thing at the same time &#8212; cheering on people we love, listening to our bodies, and having slight FOMO about it!! Go girl, I love that balanced state of mind. And HECK YES on a half together one day&#8230; let&#8217;s find a fun LA one in the Spring!!!!</p>
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		<title>
		By: Lauren Cherry McAulay		</title>
		<link>https://thebalancedblonde.com/2016/11/14/a-little-note-on-listening-to-our-bodies/#comment-143168</link>

		<dc:creator><![CDATA[Lauren Cherry McAulay]]></dc:creator>
		<pubDate>Tue, 15 Nov 2016 14:15:24 +0000</pubDate>
		<guid isPermaLink="false">https://www.thebalancedblonde.com/?p=13098#comment-143168</guid>

					<description><![CDATA[I had the SAME experience this weekend!! I watched my fiancé run a half marathon at the vegas rock n roll. It was hard for me to watch and not participate but I&#039;m healing my relationship with working out. I was totally fitness obsessed and killed myself just to get in that workout. So for now I consider a walk with my dogs, a hike, a yoga class as perfectly okay ... who knows maybe we will run a 1/2 together someday... I&#039;m in the LA area :) ]]></description>
			<content:encoded><![CDATA[<p>I had the SAME experience this weekend!! I watched my fiancé run a half marathon at the vegas rock n roll. It was hard for me to watch and not participate but I&#8217;m healing my relationship with working out. I was totally fitness obsessed and killed myself just to get in that workout. So for now I consider a walk with my dogs, a hike, a yoga class as perfectly okay &#8230; who knows maybe we will run a 1/2 together someday&#8230; I&#8217;m in the LA area 🙂 </p>
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		<title>
		By: Kristine		</title>
		<link>https://thebalancedblonde.com/2016/11/14/a-little-note-on-listening-to-our-bodies/#comment-143164</link>

		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 15 Nov 2016 07:59:30 +0000</pubDate>
		<guid isPermaLink="false">https://www.thebalancedblonde.com/?p=13098#comment-143164</guid>

					<description><![CDATA[&quot;Emotionally, physically, mentally — I straight up didn’t have space for any of it. And I have NEVER had that experience in my life. I have always been the person to sign up for a race on a whim and run it the next day, with or without training.&quot; THIS IS ME. And it takes a LOT to recognize that you don&#039;t have the space for it, and the toll it would take on you body, mind, emotional state if you forced yourself through it (and crushed it like the perfectionists we are!) Love this post lady! xx]]></description>
			<content:encoded><![CDATA[<p>&#8220;Emotionally, physically, mentally — I straight up didn’t have space for any of it. And I have NEVER had that experience in my life. I have always been the person to sign up for a race on a whim and run it the next day, with or without training.&#8221; THIS IS ME. And it takes a LOT to recognize that you don&#8217;t have the space for it, and the toll it would take on you body, mind, emotional state if you forced yourself through it (and crushed it like the perfectionists we are!) Love this post lady! xx</p>
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		<title>
		By: Jane Younger		</title>
		<link>https://thebalancedblonde.com/2016/11/14/a-little-note-on-listening-to-our-bodies/#comment-143163</link>

		<dc:creator><![CDATA[Jane Younger]]></dc:creator>
		<pubDate>Tue, 15 Nov 2016 05:21:04 +0000</pubDate>
		<guid isPermaLink="false">https://www.thebalancedblonde.com/?p=13098#comment-143163</guid>

					<description><![CDATA[I am so HAPPY that you made that decision!!! Now if you can just stop and think a bit before saying YES! SO PROUD OF YOU!!]]></description>
			<content:encoded><![CDATA[<p>I am so HAPPY that you made that decision!!! Now if you can just stop and think a bit before saying YES! SO PROUD OF YOU!!</p>
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