Comments on: How To Protect Your Precious Energy When You’re Stressed Out https://thebalancedblonde.com/2017/04/16/how-to-protect-your-precious-energy-when-youre-stressed-out/ A Health and Lifestyle brand based in Los Angeles, California Wed, 26 Apr 2017 08:42:00 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Somia https://thebalancedblonde.com/2017/04/16/how-to-protect-your-precious-energy-when-youre-stressed-out/#comment-145617 Wed, 26 Apr 2017 08:42:00 +0000 https://www.thebalancedblonde.com/?p=13969#comment-145617 such a nice post! no doubt we all go through stressful days and even month but if we gonna make some strategies to get over it. its always help. Thank you for you amazing post.
http://worldwidelifestyles.com/

]]> By: Juliette | Namastay Traveling https://thebalancedblonde.com/2017/04/16/how-to-protect-your-precious-energy-when-youre-stressed-out/#comment-145539 Thu, 20 Apr 2017 17:45:07 +0000 https://www.thebalancedblonde.com/?p=13969#comment-145539 In reply to Susan Tran.

Love this! I teach in an elementary school too and have been using it for me most morning, but should definitely make it part of the classroom routine to have a (safe) diffuser in the room to help keep them, and me!, sane.

]]> By: Jordan @ The Balanced Blonde https://thebalancedblonde.com/2017/04/16/how-to-protect-your-precious-energy-when-youre-stressed-out/#comment-145524 Thu, 20 Apr 2017 02:47:31 +0000 https://www.thebalancedblonde.com/?p=13969#comment-145524 In reply to Juliette | Namastay Traveling.

so COOL!!! such a fan!!

]]> By: Jordan @ The Balanced Blonde https://thebalancedblonde.com/2017/04/16/how-to-protect-your-precious-energy-when-youre-stressed-out/#comment-145523 Thu, 20 Apr 2017 02:47:21 +0000 https://www.thebalancedblonde.com/?p=13969#comment-145523 In reply to Susan Tran.

awwww so cool, i bet the 1st graders would LOVE!!! they would probably love the classic scents like eucalyptus, peppermint, and lavender. if you tell them how calming and good for their systems they are, they’ll probably love incorporating them into their lives !!

]]> By: Jordan @ The Balanced Blonde https://thebalancedblonde.com/2017/04/16/how-to-protect-your-precious-energy-when-youre-stressed-out/#comment-145522 Thu, 20 Apr 2017 02:46:29 +0000 https://www.thebalancedblonde.com/?p=13969#comment-145522 omg yes!! it’s amazing right?? it’s been helping so much for sleep right now i totally agree. which ones are you finding are helping you the most with sleep?! i still struggle with insomnia so i’d LOVE to know!!! and i feel you about the negative vibes thing — it’s so worth it, and i love to think of things in seasons as well <3 so beautiful. xx

]]> By: Susan Tran https://thebalancedblonde.com/2017/04/16/how-to-protect-your-precious-energy-when-youre-stressed-out/#comment-145484 Tue, 18 Apr 2017 02:13:20 +0000 https://www.thebalancedblonde.com/?p=13969#comment-145484 These are great strategies! I’ve been contemplating starting to use essential oils in my classroom (I teach 1st grade). I think both me and the kiddos would really benefit from them. Any ideas of which ones would be best to create a calming environment that also encourages productivity?
My go-to’s when I’m stressed are running, yoga, reconnecting with someone who energizes me, and just taking a MOMENT to reflect on why I’m so grateful for all the positives in my life. That last one seriously helps to reset and get me going again!
Thanks for sharing!
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]]> By: Juliette | Namastay Traveling https://thebalancedblonde.com/2017/04/16/how-to-protect-your-precious-energy-when-youre-stressed-out/#comment-145481 Mon, 17 Apr 2017 20:03:33 +0000 https://www.thebalancedblonde.com/?p=13969#comment-145481 I’ve just started really committing to my essential oil used. Just put some lavender on my hands to feel calm before a busy week ahead!

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