https://thebalancedblonde.com/2017/08/21/taking-care-of-yourself-from-the-inside-out-glow/ A Health and Lifestyle brand based in Los Angeles, California Tue, 05 Sep 2017 01:49:45 +0000 hourly 1 https://wordpress.org/?v=6.9.4 https://thebalancedblonde.com/2017/08/21/taking-care-of-yourself-from-the-inside-out-glow/#comment-147631 Tue, 05 Sep 2017 01:49:45 +0000 https://www.thebalancedblonde.com/?p=14476#comment-147631 Ah I’ve missed so many blog posts! I am now catching up, hehe 🙂 Okay so all of these Kopari products sound heavenly… Coconut Body Glow? Coconut Body Milk? Yes please!
That ice cream looks super delicious! I totally agree about treating yourself once in a while 🙂
And the last item on your list is sooo true! School is about to start for me so I am worried about sleep, last year was a lot of very late nights and very early mornings 🙁 I have to do everything I can to squeeze my work time into a shorter amount of time and get my butt into bed!
Happy Monday! 🙂

]]> https://thebalancedblonde.com/2017/08/21/taking-care-of-yourself-from-the-inside-out-glow/#comment-147410 Sat, 26 Aug 2017 03:43:28 +0000 https://www.thebalancedblonde.com/?p=14476#comment-147410 so many thoughts on this!
1. i LOVE penny creamery! I live in SF and always go when I find myself in santa cruz – so happy that you enjoyed it and didn’t feel guilty…REAL food is so important and nourishing, who cares about dairy and sugar every once in a while
2. so interested to hear about CBD oil! its a derivative of cannabis, correct? I am a bad sleeper but require 8-9 hrs per night so sometimes im stuck feeling super crappy due to low quality sleep (even though i have tried a LOT of techniques). if you feel comfortable doing a post about CBD oil, id be really appreciative.
3. lastly, i am envious/jealous (not in a malicious way, but I just genuinely cannot think of another adjective to describe how i feel) that you have built such a wonderful life for yourself w such a focus on self care. I know your job isnt all rainbows and butterflies, but i dream of the day when i have enough hours in the day to fully take care of myself. now its gym, work, eat, rarely be social, sleep, repeat…thats not healthy!

]]> https://thebalancedblonde.com/2017/08/21/taking-care-of-yourself-from-the-inside-out-glow/#comment-147351 Wed, 23 Aug 2017 03:55:14 +0000 https://www.thebalancedblonde.com/?p=14476#comment-147351 Where can I purchase an LED light for light theropy? What would you recommend?

]]> https://thebalancedblonde.com/2017/08/21/taking-care-of-yourself-from-the-inside-out-glow/#comment-147346 Wed, 23 Aug 2017 00:56:33 +0000 https://www.thebalancedblonde.com/?p=14476#comment-147346 Thanks for the tips and advice, love checking out your blog!
Dean

]]> https://thebalancedblonde.com/2017/08/21/taking-care-of-yourself-from-the-inside-out-glow/#comment-147334 Tue, 22 Aug 2017 11:00:14 +0000 https://www.thebalancedblonde.com/?p=14476#comment-147334 ]]> I am from Paso Robles!! Hahaha I want to try out Kundalini yoga so badly, would love to hear your recommendations! ♥️♥️♥️

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