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	Comments on: Why I&#8217;m Water Fasting This Time Around	</title>
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	<link>https://thebalancedblonde.com/2019/02/16/why-im-water-fasting-this-time-around/</link>
	<description>A Health and Lifestyle brand based in Los Angeles, California</description>
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		<title>
		By: Brad Howren		</title>
		<link>https://thebalancedblonde.com/2019/02/16/why-im-water-fasting-this-time-around/#comment-158105</link>

		<dc:creator><![CDATA[Brad Howren]]></dc:creator>
		<pubDate>Sun, 12 Apr 2020 17:37:32 +0000</pubDate>
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					<description><![CDATA[I’m so desperate to try this... after seemingly trying everything and essentially zero success. Sometimes I even think I’m worse, and can struggle very heavily mentally with where I am at which makes me quite concerned.
Was there any specific protocol to follow for the shorter starter fasts like 3-5 days?]]></description>
			<content:encoded><![CDATA[<p>I’m so desperate to try this&#8230; after seemingly trying everything and essentially zero success. Sometimes I even think I’m worse, and can struggle very heavily mentally with where I am at which makes me quite concerned.<br />
Was there any specific protocol to follow for the shorter starter fasts like 3-5 days?</p>
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		<title>
		By: KS		</title>
		<link>https://thebalancedblonde.com/2019/02/16/why-im-water-fasting-this-time-around/#comment-158310</link>

		<dc:creator><![CDATA[KS]]></dc:creator>
		<pubDate>Tue, 19 Feb 2019 21:29:01 +0000</pubDate>
		<guid isPermaLink="false">https://www.thebalancedblonde.com/?p=15822#comment-158310</guid>

					<description><![CDATA[I have to say...I probably would have been anti water fasting if I hadn&#039;t done it myself. I only did a 3 day fast but oh.my.gosh. I came across the suggestion searching for ways to reduce inflammation without NSAIDs. I was skeptical. I 1) was pain free for quite awhile afterward 2) mid-cycle I had NO PAIN. I was not super bloated, my fibroids did not act up, my ovarian cysts didn&#039;t either. 3) I lost 10 lbs. It may not sound like a lot but I had tried low carb, working hard at CICO, nothing was really working. I did the fast May of 2018 and am down a little over 15 lbs and it has stayed off with no extra effort. 4) I had more energy.]]></description>
			<content:encoded><![CDATA[<p>I have to say&#8230;I probably would have been anti water fasting if I hadn&#8217;t done it myself. I only did a 3 day fast but oh.my.gosh. I came across the suggestion searching for ways to reduce inflammation without NSAIDs. I was skeptical. I 1) was pain free for quite awhile afterward 2) mid-cycle I had NO PAIN. I was not super bloated, my fibroids did not act up, my ovarian cysts didn&#8217;t either. 3) I lost 10 lbs. It may not sound like a lot but I had tried low carb, working hard at CICO, nothing was really working. I did the fast May of 2018 and am down a little over 15 lbs and it has stayed off with no extra effort. 4) I had more energy.</p>
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		<title>
		By: Katrina Roberts		</title>
		<link>https://thebalancedblonde.com/2019/02/16/why-im-water-fasting-this-time-around/#comment-158311</link>

		<dc:creator><![CDATA[Katrina Roberts]]></dc:creator>
		<pubDate>Tue, 19 Feb 2019 20:54:41 +0000</pubDate>
		<guid isPermaLink="false">https://www.thebalancedblonde.com/?p=15822#comment-158311</guid>

					<description><![CDATA[Beautiful post, thank you for sharing as always Jordan. I agree with you, I hope more people can open their minds to different methods of healing. Wishing you luck and love and healing!!!!]]></description>
			<content:encoded><![CDATA[<p>Beautiful post, thank you for sharing as always Jordan. I agree with you, I hope more people can open their minds to different methods of healing. Wishing you luck and love and healing!!!!</p>
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		<title>
		By: Cassie		</title>
		<link>https://thebalancedblonde.com/2019/02/16/why-im-water-fasting-this-time-around/#comment-158312</link>

		<dc:creator><![CDATA[Cassie]]></dc:creator>
		<pubDate>Tue, 19 Feb 2019 04:11:26 +0000</pubDate>
		<guid isPermaLink="false">https://www.thebalancedblonde.com/?p=15822#comment-158312</guid>

					<description><![CDATA[Wishing you the best of luck in your journey, Jordan! Water fasting can be quite daunting and I have friends who have benefited from water fasting. Personally, I&#039;m not in a stage where I should or desire to water fast, but I find the outcomes quite fascinating!]]></description>
			<content:encoded><![CDATA[<p>Wishing you the best of luck in your journey, Jordan! Water fasting can be quite daunting and I have friends who have benefited from water fasting. Personally, I&#8217;m not in a stage where I should or desire to water fast, but I find the outcomes quite fascinating!</p>
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		<title>
		By: Srinath Seshadri		</title>
		<link>https://thebalancedblonde.com/2019/02/16/why-im-water-fasting-this-time-around/#comment-158313</link>

		<dc:creator><![CDATA[Srinath Seshadri]]></dc:creator>
		<pubDate>Sun, 17 Feb 2019 22:41:02 +0000</pubDate>
		<guid isPermaLink="false">https://www.thebalancedblonde.com/?p=15822#comment-158313</guid>

					<description><![CDATA[Fasting increases HGH which is excellent to help heal skin. Fasting builds intestines, skin and bone in that order. Enjoy. I&#039;ve fasted as much as 20 days to reverse diabetes and lose weight - which I did. Very very effectively.]]></description>
			<content:encoded><![CDATA[<p>Fasting increases HGH which is excellent to help heal skin. Fasting builds intestines, skin and bone in that order. Enjoy. I&#8217;ve fasted as much as 20 days to reverse diabetes and lose weight &#8211; which I did. Very very effectively.</p>
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		<title>
		By: Cierra Healey		</title>
		<link>https://thebalancedblonde.com/2019/02/16/why-im-water-fasting-this-time-around/#comment-158315</link>

		<dc:creator><![CDATA[Cierra Healey]]></dc:creator>
		<pubDate>Sun, 17 Feb 2019 17:15:05 +0000</pubDate>
		<guid isPermaLink="false">https://www.thebalancedblonde.com/?p=15822#comment-158315</guid>

					<description><![CDATA[Sending positive healing vibes your way &lt;3 I&#039;m wondering if there is any research behind the use for this method of psychological illnesses, such as depression and anxiety? Is this something that you need to go away for, or do you just take a couple of days to relax and drink water? I feel that I have tried so many different medications to help with allowing me to function on a daily basis but I truly believe that my body knows how to heal itself if it were to be put in the right environment.]]></description>
			<content:encoded><![CDATA[<p>Sending positive healing vibes your way &lt;3 I'm wondering if there is any research behind the use for this method of psychological illnesses, such as depression and anxiety? Is this something that you need to go away for, or do you just take a couple of days to relax and drink water? I feel that I have tried so many different medications to help with allowing me to function on a daily basis but I truly believe that my body knows how to heal itself if it were to be put in the right environment.</p>
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		<title>
		By: Tia Tuenge		</title>
		<link>https://thebalancedblonde.com/2019/02/16/why-im-water-fasting-this-time-around/#comment-158314</link>

		<dc:creator><![CDATA[Tia Tuenge]]></dc:creator>
		<pubDate>Sun, 17 Feb 2019 16:50:04 +0000</pubDate>
		<guid isPermaLink="false">https://www.thebalancedblonde.com/?p=15822#comment-158314</guid>

					<description><![CDATA[Sending you love and healing Jordan. I love how brave you are sharing your healing journey. I met you at Surya Spa January 2018 when I was working on my own healing and have been inspired by you ever since. Thank you <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f64f-1f3fc.png" alt="🙏🏼" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>Sending you love and healing Jordan. I love how brave you are sharing your healing journey. I met you at Surya Spa January 2018 when I was working on my own healing and have been inspired by you ever since. Thank you 🙏🏼</p>
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