<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: Life updates, pregnancy &#038; how to get out of a mental rut :)	</title>
	<atom:link href="https://thebalancedblonde.com/2021/09/23/life-updates-pregnancy-how-to-get-out-of-a-mental-rut/feed/" rel="self" type="application/rss+xml" />
	<link>https://thebalancedblonde.com/2021/09/23/life-updates-pregnancy-how-to-get-out-of-a-mental-rut/</link>
	<description>A Health and Lifestyle brand based in Los Angeles, California</description>
	<lastBuildDate>Sun, 06 Nov 2022 18:41:16 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>
	<item>
		<title>
		By: Jordan Younger		</title>
		<link>https://thebalancedblonde.com/2021/09/23/life-updates-pregnancy-how-to-get-out-of-a-mental-rut/#comment-157580</link>

		<dc:creator><![CDATA[Jordan Younger]]></dc:creator>
		<pubDate>Sat, 25 Sep 2021 04:18:29 +0000</pubDate>
		<guid isPermaLink="false">https://www.thebalancedblonde.com/?p=19083#comment-157580</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thebalancedblonde.com/2021/09/23/life-updates-pregnancy-how-to-get-out-of-a-mental-rut/#comment-157525&quot;&gt;Melanie&lt;/a&gt;.

Yes!!! I so feel this. We are so damn hard on ourselves! When really just being a living, breathing, human soul on this planet makes us immediately ENOUGHHHH. &#038; more than enough!! I am so proud of you. Cheers to the alignment <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f495.png" alt="💕" class="wp-smiley" style="height: 1em; max-height: 1em;" /> and our joy!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thebalancedblonde.com/2021/09/23/life-updates-pregnancy-how-to-get-out-of-a-mental-rut/#comment-157525">Melanie</a>.</p>
<p>Yes!!! I so feel this. We are so damn hard on ourselves! When really just being a living, breathing, human soul on this planet makes us immediately ENOUGHHHH. &amp; more than enough!! I am so proud of you. Cheers to the alignment 💕 and our joy!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jordan Younger		</title>
		<link>https://thebalancedblonde.com/2021/09/23/life-updates-pregnancy-how-to-get-out-of-a-mental-rut/#comment-157581</link>

		<dc:creator><![CDATA[Jordan Younger]]></dc:creator>
		<pubDate>Sat, 25 Sep 2021 04:17:53 +0000</pubDate>
		<guid isPermaLink="false">https://www.thebalancedblonde.com/?p=19083#comment-157581</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thebalancedblonde.com/2021/09/23/life-updates-pregnancy-how-to-get-out-of-a-mental-rut/#comment-157524&quot;&gt;madison duncan&lt;/a&gt;.

Ahhh yes!! I so get this!! I am so proud of you. I have an older post about getting off of ADHD medication (and birth control and sleeping meds and a bunch of other things) -- if you need extra support during this time, check out that post and I hope it resonates. You are amazing &#060;3]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thebalancedblonde.com/2021/09/23/life-updates-pregnancy-how-to-get-out-of-a-mental-rut/#comment-157524">madison duncan</a>.</p>
<p>Ahhh yes!! I so get this!! I am so proud of you. I have an older post about getting off of ADHD medication (and birth control and sleeping meds and a bunch of other things) &#8212; if you need extra support during this time, check out that post and I hope it resonates. You are amazing &lt;3</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jordan Younger		</title>
		<link>https://thebalancedblonde.com/2021/09/23/life-updates-pregnancy-how-to-get-out-of-a-mental-rut/#comment-157582</link>

		<dc:creator><![CDATA[Jordan Younger]]></dc:creator>
		<pubDate>Sat, 25 Sep 2021 04:17:16 +0000</pubDate>
		<guid isPermaLink="false">https://www.thebalancedblonde.com/?p=19083#comment-157582</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thebalancedblonde.com/2021/09/23/life-updates-pregnancy-how-to-get-out-of-a-mental-rut/#comment-157523&quot;&gt;Hayley Solo&lt;/a&gt;.

That is one of my favorite parts of the post too :) ah, so happy it resonated with you. Agreed about my voice changing. It&#039;s so wild, I feel like my voice is changing all the time the more and more I evolve and go deeper. I am so happy you noticed!! Love you angel, so happy you are here!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thebalancedblonde.com/2021/09/23/life-updates-pregnancy-how-to-get-out-of-a-mental-rut/#comment-157523">Hayley Solo</a>.</p>
<p>That is one of my favorite parts of the post too 🙂 ah, so happy it resonated with you. Agreed about my voice changing. It&#8217;s so wild, I feel like my voice is changing all the time the more and more I evolve and go deeper. I am so happy you noticed!! Love you angel, so happy you are here!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Hayley Solo		</title>
		<link>https://thebalancedblonde.com/2021/09/23/life-updates-pregnancy-how-to-get-out-of-a-mental-rut/#comment-157523</link>

		<dc:creator><![CDATA[Hayley Solo]]></dc:creator>
		<pubDate>Sat, 25 Sep 2021 01:01:19 +0000</pubDate>
		<guid isPermaLink="false">https://www.thebalancedblonde.com/?p=19083#comment-157523</guid>

					<description><![CDATA[&quot;You can crawl your way onto your yoga mat next to your bed like I have done many thousands of times in my life, and just lay in child’s pose. Put on some good music. Usually, almost always, more movement will come. Even just a little bit. And it will feel amazing.&quot; &#060;-- my fav part of this post, but I loved the whole thing. And I did listen to your solo ep &#038; I thought your voice sounded a bit different..... could it be the growth shining through?? :)]]></description>
			<content:encoded><![CDATA[<p>&#8220;You can crawl your way onto your yoga mat next to your bed like I have done many thousands of times in my life, and just lay in child’s pose. Put on some good music. Usually, almost always, more movement will come. Even just a little bit. And it will feel amazing.&#8221; &lt;&#8211; my fav part of this post, but I loved the whole thing. And I did listen to your solo ep &amp; I thought your voice sounded a bit different&#8230;.. could it be the growth shining through?? 🙂</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: madison duncan		</title>
		<link>https://thebalancedblonde.com/2021/09/23/life-updates-pregnancy-how-to-get-out-of-a-mental-rut/#comment-157524</link>

		<dc:creator><![CDATA[madison duncan]]></dc:creator>
		<pubDate>Sat, 25 Sep 2021 00:57:28 +0000</pubDate>
		<guid isPermaLink="false">https://www.thebalancedblonde.com/?p=19083#comment-157524</guid>

					<description><![CDATA[loved this post Jordan - and it came at such an aligned time as always! I am not dealing with chronic illness or pregnancy but I&#039;m currently in the process of stopping adhd medication and I can totally relate to this energetic feeling of finding a newfound happiness / confidence (especially after the Pisces full moon lol)!]]></description>
			<content:encoded><![CDATA[<p>loved this post Jordan &#8211; and it came at such an aligned time as always! I am not dealing with chronic illness or pregnancy but I&#8217;m currently in the process of stopping adhd medication and I can totally relate to this energetic feeling of finding a newfound happiness / confidence (especially after the Pisces full moon lol)!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Melanie		</title>
		<link>https://thebalancedblonde.com/2021/09/23/life-updates-pregnancy-how-to-get-out-of-a-mental-rut/#comment-157525</link>

		<dc:creator><![CDATA[Melanie]]></dc:creator>
		<pubDate>Fri, 24 Sep 2021 11:09:48 +0000</pubDate>
		<guid isPermaLink="false">https://www.thebalancedblonde.com/?p=19083#comment-157525</guid>

					<description><![CDATA[I enjoyed reading your post, Jordan! I can get so down on myself when it feels like things aren&#039;t working out for me. I even would feel *shame* after making an Instagram post that bombed <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f613.png" alt="😓" class="wp-smiley" style="height: 1em; max-height: 1em;" /> but I don&#039;t want to be upset about things out of my control. I like your message about focusing on your happiness. SO KEY! The joy really does radiate when you are aligned--and that, I believe, makes everything else align, too. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f493.png" alt="💓" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>I enjoyed reading your post, Jordan! I can get so down on myself when it feels like things aren&#8217;t working out for me. I even would feel *shame* after making an Instagram post that bombed 😓 but I don&#8217;t want to be upset about things out of my control. I like your message about focusing on your happiness. SO KEY! The joy really does radiate when you are aligned&#8211;and that, I believe, makes everything else align, too. 💓</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
