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	<title>
	Comments on: 12 Things Tuesday 	</title>
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	<link>https://thebalancedblonde.com/2023/02/07/12-things-tuesday-2/</link>
	<description>A Health and Lifestyle brand based in Los Angeles, California</description>
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		<title>
		By: Jordan		</title>
		<link>https://thebalancedblonde.com/2023/02/07/12-things-tuesday-2/#comment-162007</link>

		<dc:creator><![CDATA[Jordan]]></dc:creator>
		<pubDate>Fri, 10 Feb 2023 17:46:31 +0000</pubDate>
		<guid isPermaLink="false">https://thebalancedblonde.com/?p=21215#comment-162007</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thebalancedblonde.com/2023/02/07/12-things-tuesday-2/#comment-161890&quot;&gt;Kelly&lt;/a&gt;.

right?! ahhh! we need to figure it out &lt;3 sending her love always (and you)!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thebalancedblonde.com/2023/02/07/12-things-tuesday-2/#comment-161890">Kelly</a>.</p>
<p>right?! ahhh! we need to figure it out &lt;3 sending her love always (and you)!</p>
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		<item>
		<title>
		By: Jordan		</title>
		<link>https://thebalancedblonde.com/2023/02/07/12-things-tuesday-2/#comment-162005</link>

		<dc:creator><![CDATA[Jordan]]></dc:creator>
		<pubDate>Fri, 10 Feb 2023 17:45:35 +0000</pubDate>
		<guid isPermaLink="false">https://thebalancedblonde.com/?p=21215#comment-162005</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thebalancedblonde.com/2023/02/07/12-things-tuesday-2/#comment-161904&quot;&gt;Liza johnson&lt;/a&gt;.

she really is. and they are delish!! you&#039;ve gotta try!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thebalancedblonde.com/2023/02/07/12-things-tuesday-2/#comment-161904">Liza johnson</a>.</p>
<p>she really is. and they are delish!! you&#8217;ve gotta try!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Liza johnson		</title>
		<link>https://thebalancedblonde.com/2023/02/07/12-things-tuesday-2/#comment-161904</link>

		<dc:creator><![CDATA[Liza johnson]]></dc:creator>
		<pubDate>Wed, 08 Feb 2023 23:00:47 +0000</pubDate>
		<guid isPermaLink="false">https://thebalancedblonde.com/?p=21215#comment-161904</guid>

					<description><![CDATA[Amazing. Jeanette is such a boss. I want to try those balls so bad!! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f61c.png" alt="😜" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>Amazing. Jeanette is such a boss. I want to try those balls so bad!! 😜</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Kelly		</title>
		<link>https://thebalancedblonde.com/2023/02/07/12-things-tuesday-2/#comment-161890</link>

		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Wed, 08 Feb 2023 19:07:36 +0000</pubDate>
		<guid isPermaLink="false">https://thebalancedblonde.com/?p=21215#comment-161890</guid>

					<description><![CDATA[Thank you for commenting on Britney! I could t agree more. Something is off.]]></description>
			<content:encoded><![CDATA[<p>Thank you for commenting on Britney! I could t agree more. Something is off.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Jordan		</title>
		<link>https://thebalancedblonde.com/2023/02/07/12-things-tuesday-2/#comment-161863</link>

		<dc:creator><![CDATA[Jordan]]></dc:creator>
		<pubDate>Wed, 08 Feb 2023 05:07:02 +0000</pubDate>
		<guid isPermaLink="false">https://thebalancedblonde.com/?p=21215#comment-161863</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thebalancedblonde.com/2023/02/07/12-things-tuesday-2/#comment-161851&quot;&gt;Jennifer L Barnier&lt;/a&gt;.

would love to do this! I also have an older podcast ep about this with Lauren Roxburgh, she&#039;s amazing! &lt;3]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thebalancedblonde.com/2023/02/07/12-things-tuesday-2/#comment-161851">Jennifer L Barnier</a>.</p>
<p>would love to do this! I also have an older podcast ep about this with Lauren Roxburgh, she&#8217;s amazing! &lt;3</p>
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		<title>
		By: Jennifer L Barnier		</title>
		<link>https://thebalancedblonde.com/2023/02/07/12-things-tuesday-2/#comment-161851</link>

		<dc:creator><![CDATA[Jennifer L Barnier]]></dc:creator>
		<pubDate>Wed, 08 Feb 2023 00:36:12 +0000</pubDate>
		<guid isPermaLink="false">https://thebalancedblonde.com/?p=21215#comment-161851</guid>

					<description><![CDATA[Would love a post about what types of stretches you do with the foam roller.]]></description>
			<content:encoded><![CDATA[<p>Would love a post about what types of stretches you do with the foam roller.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Jordan		</title>
		<link>https://thebalancedblonde.com/2023/02/07/12-things-tuesday-2/#comment-161837</link>

		<dc:creator><![CDATA[Jordan]]></dc:creator>
		<pubDate>Tue, 07 Feb 2023 21:59:40 +0000</pubDate>
		<guid isPermaLink="false">https://thebalancedblonde.com/?p=21215#comment-161837</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thebalancedblonde.com/2023/02/07/12-things-tuesday-2/#comment-161835&quot;&gt;Kayla&lt;/a&gt;.

Thank you so much Kayla, this means the world!! I am so glad we can connect on this and so thankful to have you reading. I absolutely going to check all of this stuff out about anxiety, etc. Health anxiety is SO REAL and I know have that, thx to all of the medical trauma of my past ahhh. Sending you love, so thankful to connect xoxox]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thebalancedblonde.com/2023/02/07/12-things-tuesday-2/#comment-161835">Kayla</a>.</p>
<p>Thank you so much Kayla, this means the world!! I am so glad we can connect on this and so thankful to have you reading. I absolutely going to check all of this stuff out about anxiety, etc. Health anxiety is SO REAL and I know have that, thx to all of the medical trauma of my past ahhh. Sending you love, so thankful to connect xoxox</p>
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			</item>
		<item>
		<title>
		By: Kayla		</title>
		<link>https://thebalancedblonde.com/2023/02/07/12-things-tuesday-2/#comment-161835</link>

		<dc:creator><![CDATA[Kayla]]></dc:creator>
		<pubDate>Tue, 07 Feb 2023 21:53:12 +0000</pubDate>
		<guid isPermaLink="false">https://thebalancedblonde.com/?p=21215#comment-161835</guid>

					<description><![CDATA[I&#039;ve been LOVING these posts, Jordan! And I&#039;m soooo excited for tomorrow&#039;s podcast episode — Yayaya! Also so curious to check out Yogi Bryan. 

I really appreciate you talking about your journey with anxiety. It&#039;s something I&#039;ve struggled with a ton, so I hope we can all cobble together ways to reduce anxiety. Something I&#039;ve been loving are these free workbooks through this Centre for Clinical Interventions website (https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself). I&#039;ve personally been working through the &quot;Worrying and Rumination&quot; as well as the &quot;Health Anxiety&quot; workbooks (I did NOT know health anxiety was a thing, but oh my goodness, it&#039;s impacted me so much). They&#039;ve been helping a ton. I can&#039;t speak to the &quot;Anxiety&quot; workbook, but that&#039;s next on my list. 

Anyway, that&#039;s been helping me a lot! I&#039;m sure you get a ton of recommendations, so only look into it if you&#039;re feeling called. Sending you lots of calm and lovely thoughts.]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been LOVING these posts, Jordan! And I&#8217;m soooo excited for tomorrow&#8217;s podcast episode — Yayaya! Also so curious to check out Yogi Bryan. </p>
<p>I really appreciate you talking about your journey with anxiety. It&#8217;s something I&#8217;ve struggled with a ton, so I hope we can all cobble together ways to reduce anxiety. Something I&#8217;ve been loving are these free workbooks through this Centre for Clinical Interventions website (<a href="https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself" rel="nofollow ugc">https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself</a>). I&#8217;ve personally been working through the &#8220;Worrying and Rumination&#8221; as well as the &#8220;Health Anxiety&#8221; workbooks (I did NOT know health anxiety was a thing, but oh my goodness, it&#8217;s impacted me so much). They&#8217;ve been helping a ton. I can&#8217;t speak to the &#8220;Anxiety&#8221; workbook, but that&#8217;s next on my list. </p>
<p>Anyway, that&#8217;s been helping me a lot! I&#8217;m sure you get a ton of recommendations, so only look into it if you&#8217;re feeling called. Sending you lots of calm and lovely thoughts.</p>
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