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	Comments on: Calming Green Smoothie Recipe	</title>
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		<title>
		By: Peter Black		</title>
		<link>https://thebalancedblonde.com/2015/02/03/calming-green-smoothie-recipe/#comment-157514</link>

		<dc:creator><![CDATA[Peter Black]]></dc:creator>
		<pubDate>Fri, 15 Oct 2021 22:06:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.theblondevegan.com/?p=7031#comment-157514</guid>

					<description><![CDATA[I recently came in contact with Natural Calm, a Canada based Magnesium Health Supplement supplier. Their products are really of good quality and are available at a reasonable cost. We all know that how essential is Magnesium for our human health, so in that case, &lt;a href=&quot;https://naturalcalm.ca/&quot; rel=&quot;nofollow ugc&quot;&gt;Natural Calm&lt;/a&gt; has solved many of my health related questions. Really thanks to them for their awesome products.]]></description>
			<content:encoded><![CDATA[<p>I recently came in contact with Natural Calm, a Canada based Magnesium Health Supplement supplier. Their products are really of good quality and are available at a reasonable cost. We all know that how essential is Magnesium for our human health, so in that case, <a href="https://naturalcalm.ca/" rel="nofollow ugc">Natural Calm</a> has solved many of my health related questions. Really thanks to them for their awesome products.</p>
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		<title>
		By: Jodi		</title>
		<link>https://thebalancedblonde.com/2015/02/03/calming-green-smoothie-recipe/#comment-98106</link>

		<dc:creator><![CDATA[Jodi]]></dc:creator>
		<pubDate>Sat, 07 Feb 2015 08:19:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.theblondevegan.com/?p=7031#comment-98106</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thebalancedblonde.com/2015/02/03/calming-green-smoothie-recipe/#comment-98105&quot;&gt;Jodi&lt;/a&gt;.

Oops!  That should say &quot;I DO agree&quot;!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thebalancedblonde.com/2015/02/03/calming-green-smoothie-recipe/#comment-98105">Jodi</a>.</p>
<p>Oops!  That should say &#8220;I DO agree&#8221;!</p>
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		<title>
		By: Jodi		</title>
		<link>https://thebalancedblonde.com/2015/02/03/calming-green-smoothie-recipe/#comment-98105</link>

		<dc:creator><![CDATA[Jodi]]></dc:creator>
		<pubDate>Sat, 07 Feb 2015 08:14:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.theblondevegan.com/?p=7031#comment-98105</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thebalancedblonde.com/2015/02/03/calming-green-smoothie-recipe/#comment-97778&quot;&gt;Alice @ Honestly Fitness&lt;/a&gt;.

To the poster Alice (above), I do not agree.  I was diagnosed to be extremely deficient in vitamin D which is very dangerous.  What took weeks of taking mega doses of vitamin D would have taken months (a year?) if I had just counted on food to improve my levels to what I would need to be in the &quot;normal&quot; range (which after 3 months I am still not).  I am (was) also anemic and had to take large doses of iron to get to acceptable levels.  I realize many people take supplements just because, but for someone like me, they help tremendously.

I love green smoothies!  Are you missing the &quot;green&quot; in your ingredient list?  TBB is a great blog!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thebalancedblonde.com/2015/02/03/calming-green-smoothie-recipe/#comment-97778">Alice @ Honestly Fitness</a>.</p>
<p>To the poster Alice (above), I do not agree.  I was diagnosed to be extremely deficient in vitamin D which is very dangerous.  What took weeks of taking mega doses of vitamin D would have taken months (a year?) if I had just counted on food to improve my levels to what I would need to be in the &#8220;normal&#8221; range (which after 3 months I am still not).  I am (was) also anemic and had to take large doses of iron to get to acceptable levels.  I realize many people take supplements just because, but for someone like me, they help tremendously.</p>
<p>I love green smoothies!  Are you missing the &#8220;green&#8221; in your ingredient list?  TBB is a great blog!!</p>
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		<title>
		By: Alice @ Honestly Fitness		</title>
		<link>https://thebalancedblonde.com/2015/02/03/calming-green-smoothie-recipe/#comment-97778</link>

		<dc:creator><![CDATA[Alice @ Honestly Fitness]]></dc:creator>
		<pubDate>Wed, 04 Feb 2015 08:56:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.theblondevegan.com/?p=7031#comment-97778</guid>

					<description><![CDATA[I personally do not think supplements are necessary. I think that if someone is deficient in something, then they are a great option for doctors to prescribe and include in someone&#039;s diet until they can regain normal levels through eating the right foods. I just think that a lot of people use them for the wrong reasons and do not put in the proper research to see if they truly need to take a supplement or not.
I use protein powder on occasion but honestly because I love the convenience of it and can get lazy in the mornings and don&#039;t want to cook eggs/just want something chocolate-y/vanilla-y tasting haha. I also hopped on the magnesium train but honestly found they did nothing for me. Guess I am getting enough of it from the foods I normally eat!
And I DO like green smoothies a lot!! Love that I can get my greens and fruits in all at once with one yummy drink.]]></description>
			<content:encoded><![CDATA[<p>I personally do not think supplements are necessary. I think that if someone is deficient in something, then they are a great option for doctors to prescribe and include in someone&#8217;s diet until they can regain normal levels through eating the right foods. I just think that a lot of people use them for the wrong reasons and do not put in the proper research to see if they truly need to take a supplement or not.<br />
I use protein powder on occasion but honestly because I love the convenience of it and can get lazy in the mornings and don&#8217;t want to cook eggs/just want something chocolate-y/vanilla-y tasting haha. I also hopped on the magnesium train but honestly found they did nothing for me. Guess I am getting enough of it from the foods I normally eat!<br />
And I DO like green smoothies a lot!! Love that I can get my greens and fruits in all at once with one yummy drink.</p>
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		<title>
		By: Erin		</title>
		<link>https://thebalancedblonde.com/2015/02/03/calming-green-smoothie-recipe/#comment-97768</link>

		<dc:creator><![CDATA[Erin]]></dc:creator>
		<pubDate>Wed, 04 Feb 2015 05:18:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.theblondevegan.com/?p=7031#comment-97768</guid>

					<description><![CDATA[LOVE green smoothies. I can&#039;t wait to try this when I&#039;m done with TBV Summer Cleanse! (Which I&#039;m loving so far on Day 2!) I know I definitely need both of those supplements in my diet. Thanks for sharing this! 

Also, new TBV Apparel Design! SO Excited! I can&#039;t wait to see it.]]></description>
			<content:encoded><![CDATA[<p>LOVE green smoothies. I can&#8217;t wait to try this when I&#8217;m done with TBV Summer Cleanse! (Which I&#8217;m loving so far on Day 2!) I know I definitely need both of those supplements in my diet. Thanks for sharing this! </p>
<p>Also, new TBV Apparel Design! SO Excited! I can&#8217;t wait to see it.</p>
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		<title>
		By: Alice @ Live Fit Love Chocolat		</title>
		<link>https://thebalancedblonde.com/2015/02/03/calming-green-smoothie-recipe/#comment-97767</link>

		<dc:creator><![CDATA[Alice @ Live Fit Love Chocolat]]></dc:creator>
		<pubDate>Wed, 04 Feb 2015 05:00:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.theblondevegan.com/?p=7031#comment-97767</guid>

					<description><![CDATA[I know I&#039;m DEFFF deficient in calcium....I can see it in my nails.  So I could totally use this!  Also totally feel you on the smoothie obsession thing.  I have a green smoothie almost every day.  I&#039;m addicted.]]></description>
			<content:encoded><![CDATA[<p>I know I&#8217;m DEFFF deficient in calcium&#8230;.I can see it in my nails.  So I could totally use this!  Also totally feel you on the smoothie obsession thing.  I have a green smoothie almost every day.  I&#8217;m addicted.</p>
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