Comments on: Healing Tips: Hemorrhoids, Gut Health, & IBS Style https://thebalancedblonde.com/2019/07/18/healing-tips-hemorrhoids-gut-health-ibs-style/ A Health and Lifestyle brand based in Los Angeles, California Sun, 28 Jul 2019 22:14:35 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Jordan @ The Balanced Blonde https://thebalancedblonde.com/2019/07/18/healing-tips-hemorrhoids-gut-health-ibs-style/#comment-158216 Sun, 28 Jul 2019 22:14:35 +0000 https://www.thebalancedblonde.com/?p=16452#comment-158216 In reply to Lauren Dempsey.

Thank you love! I take Magnesium Citrate (3 per day, at night), and I also take Mag 07 which I LOVE and you can find on my Amazon shop page, linked here — amazon.com/shop/influencer-4f21141a!

And yes, I use protein powder in my smoothie! I love the Lil Sipper protein by Nuzest USA, and also Silver Fern’s protein (code BLONDE for a discount !)

XO

]]> By: Lauren Dempsey https://thebalancedblonde.com/2019/07/18/healing-tips-hemorrhoids-gut-health-ibs-style/#comment-158194 Fri, 26 Jul 2019 06:03:04 +0000 https://www.thebalancedblonde.com/?p=16452#comment-158194 Such a good read! Thank you for sharing. Two questions: 1) what kind of magnesium & what dosage do you take? Citrate? I’ve been trying to figure out my constipation for like a year now. 2) As far as food combining goes, do you use protein powder in your smoothie??

]]> By: Jordan @ The Balanced Blonde https://thebalancedblonde.com/2019/07/18/healing-tips-hemorrhoids-gut-health-ibs-style/#comment-158230 Sun, 21 Jul 2019 19:53:49 +0000 https://www.thebalancedblonde.com/?p=16452#comment-158230 In reply to Melanie Kay Benker.

yessss I totally understand. I actually take most of my supplements about 15-30 minters after I eat with water!! <3 <3

]]> By: Melanie Kay Benker https://thebalancedblonde.com/2019/07/18/healing-tips-hemorrhoids-gut-health-ibs-style/#comment-158200 Fri, 19 Jul 2019 20:34:37 +0000 https://www.thebalancedblonde.com/?p=16452#comment-158200 😚😚😚😚]]> Question that I have had for some time. I find not drinking water during the meals to be beneficial but then how do I take all the supplements, to swallow all of those it takes a massive glass of water andif I don’t take mine with food(unless they have to be on an empty stomach) I get super nauseous and dizzy. Applesauce agrees with my system and I’ve considered taking them with that but I’m not super good at swallowing them. Would love any advice for this 😚😚😚😚😚

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