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Episode #369

All Things Gut Health, Healing Autoimmune Conditions, Intermittent Fasting, & Eating to Heal with Dr. Steven Gundry

I have been a fan of Dr. Steven Gundry for a long time now, and this was such a special episode to do!

Steven R. Gundry is an American physician and best-selling author of Gut Check, the Plant Paradox, and many more.. He is a former cardiac surgeon and cardiac surgery researcher who runs an experimental clinic investigating the impact of diet on our health. This was such an enlightening convo and I cannot wait to hear your thoughts!

My new Substack: SUBSCRIBE, I am so excited!!AND, The Quantum Method is now LIVE! Ahhhh!!! You can head to to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off, and join our May Mental Health Challenge!MONTHLY membership ($14.14/month): membership ($12/month): hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode!


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