Planet-based & in the raw content
Vegan Banana Chocolate Chip Blender Muffins
Fibroid Surgery: Behind the Scenes
Healthy Vegan Potato Crust Pizza
My Plant-Based Journey
Episode #103

ft. Deborah Hanekamp (AKA Mama Medicine)

Jordan chats with a woman who goes by many titles: Deborah Hanekamp, Mama Medicine, and “fashion’s favorite healer,” as she was dubbed by Vogue. That last bit is just so cool because it shows the progress that we’re making as a society when a mainstream outlet like Vogue writes about a healer in our amazing spiritual + wellness community.


Deborah does medicine readings that are truly life changing, drawing on a variety of different practices she has learned from a decade of working with Amazonian shamans and studying all sorts of spiritual and medical modalities. By combining all of that ancestral wisdom with her gift to see people’s auras, Deborah is able to guide her clients through a truly one-of-a-kind healing experience! Jordan got to experience this first-hand during a life-changing session with Deborah a few months ago, which of course we talk all about in this episode.


In the episode we also discuss Deborah’s take on certifications in the wellness world (i.e. “money makers”), the amazing space she has built in New York City, what it has been like for her to become an actual mama and infuse that new role into her work, closing her yoga studio (her first baby!) at a young age, and so much more.


Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever because she’s cut out coffee entirely (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila). And if you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir (with some almond milk, a date, and cinnamon, it makes a great latte!). You can go to to get 15% off of your order!


Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, you can get an additional 25% off your first order and a 30-day trial by going to!


Daily Harvest delivers one-step prep frozen, plant-based treats straight to your door, with your choice of smoothies, harvest bowls, soups, functional lattes, overnight oats, and so much more! All of the produce they use is completely organic, which you know is extremely important to Jordan, and everything is frozen for optimal flavor and nutrients. Jordan’s go-to is the Mint + Cacao Smoothie, and you’ll get 3 cups FREE when you use discount code SOUL at


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