Guys, this blog post has been a long time coming. It literally came to me in a burst the other day, i.e. what I have been calling a “wisdom transmission.”
If you’re in the meditation platform, then iykyk. Wisdom transmissions are kinda my new thing now.
But today, it’s all about raising our vibration. This is accessible to all of us. It can and will shift everything, and trust me when I say it DOES create miracles in our lives.
So let’s get into it…
Our beings are made of energy. The universe is energy. We are energy. And we have the unique ability to shift that energy to allow for more peace, more happiness, more abundance and the infinite beauty of flow in our daily life.
These shifts don’t need to be big. They don’t need to take all day, cost any money, or cause any stress in your life (def no stress). In most cases these shifts involve going back to the BASICS. Meditating, breathing, journaling, reflecting, taking time in stillness. Becoming aware of who you are and what you need so that you can commit to *shifting it* on deep, deep levels.
It takes being honest with yourself. It takes expressing your voice. It takes becoming a powerhouse and believing in yourself & YOUR POWER above all else. Ultimately, it’s the magic sauce that will forever shift your energy & transform your entire being.
So with that, here are the 15 things I’ve learned since raising my vibration. It was going to be 12, but who would I be if I didn’t add extra? 😉
( I literally wrote these via voice dictation while walking to dinner last night because I felt so inspired to get this out of my body and into the universe. That’s what it feels like to be in FLOW. I hope you enjoy!! )
1. People are on their own path, always. You cannot change them. You cannot fix them. They are going to do what they’re going to do no matter what. Don’t be hurt by what they do, what they don’t do, what they say or don’t say, because it ultimately has nothing to do with you. As long as you keep your side of the street clean, and you are leading your life with pure intentions, that is the best and only thing that you can do. And that is the only thing worth putting your focus on!
2. It will always feel like there is a higher goal to reach. If you want to have 500 people support your product or brand, then once you reach that you’re going to want 1,000. Then 2,000, and on and on. It’s never going to feel like “enough” because that’s not where we actually receive validation. It’s a false sense, rather than a true sense. So you have to be okay with knowing that you have enough, WHEREVER you are, and exactly where you are. That’s how you stay in that vibration & ultimately manifest more.
3. The inside is more important than the outside, ALWAYS. In every way, shape, and form. This has is infinitely true for people, places, things, beyond. Material items are just that: material. Dont chase them, they are fleeting. We can’t bring money or fame into the next life with us. Material items can provide comforts and there’s nothing wrong with desiring those things (and manifesting them), but don’t let having them or not having them define a single ounce of your self worth.
4. Your answers live inside of you. The answer to all of life’s questions live within you. All you have to do is look, listen, and trust. And on that note, no one else knows what the “right” answer is for you, so at the end of the day you have to tune in to yourself to make your own decisions.
5. The grass is not always greener on the other side. “There” is not better than “here.” Every single person has insecurities, vulnerabilities, challenges, painful memories, traumatic moments, let downs. There will always be another “there” — so let the here and now speak for itself. Don’t wish to be in someone else’s shoes, instead focus your energy on making your here & now the most important and resonant thing.
6. Learning lessons does not end! So there is no need to wish our way out of a lesson or a tough time. There is no part of life that does not contain lessons. Be open to learning from every experience, and suddenly nothing will seem like a mistake. There is no such thing as mistakes, only lessons… and in that case, there is also no such thing as regrets! You’re doing it all right. You haven’t made any mistakes. You’ve got this. <3
7. At the end of the day, Love with a capital L is all that matters. Love is all there is. There is a VILLAGE of your loved ones surrounding you, and then there are the suburbs of that village. Focus on the village. The suburbs are nice, sure, but make sure you are allocating your deepest energy where it matters most.
8. Nothing should come before your relationship with yourself. Your practice, your self-care, your routine, and your love for YOU is everything, it is a gift to those around you, and it will free you. It is not selfish. Pour into your own cup, and watch how much easier it is to overflow the cups of your loved ones once you feel more whole.
9. Authenticity comes before everything else. Don’t try to be cool, look cool, or emulate anyone else other than your beautiful side. People who see you for who you really are are the ones who are meant to be in your life, and your authenticity will act as a MAGNET to draw them to you. Like attracts like. It’s pretty amazing.
10. The higher the frequency of your energy or vibration, the lighter you will feel in your physical, emotional, and mental bodies. You experience greater personal power, clarity, peace, love, and joy. Ultimately, the goal is to even experience less pain & dis-ease, but that is a conversation for another day!
11. Confidence comes from within, and within only. Perfection doesn’t exist. Learn to embrace your imperfections, and dare to LOVE the things about yourself other people criticize. When you learn how to do that, negativity & outer perceptions will roll off your shoulders. You will clearly see that others perceptions are only a reflection of what they see and feel about themselves.
12. Release control and surrender to the flow of life. The more we resist the flow, the harder of a time we will have. The more we embrace the flow, the easier it will be to ride the waves and rise to the many various seasons of life. (This one was a lesson from plant medicine, and remains one of my most powerful lessons & life shifters to this day.)
13. Cultivating a state of radical acceptance first of yourself & then of others illuminates the path to inner peace and liberation. By embracing every experience, both the light and the shadow, as sacred teachers on our journey, we transcend the limitations of ego and awaken to the infinite wisdom of the soul.
14. DO NO HARM, but take no shit. In other words, be kind but don’t let people mistake your kindness for weakness. <3 This is my current mantra. Changing my whole damn vibe. (A good example of this is: be a kind and loving friend/person, but don’t let someone walk all over you. Don’t chase people who are clearly not interested in you. Rather than chasing, raise your own vibe and you will attract.)
15. Life is a game, and it’s meant to be played and won. You came here to win life. In this life and the lifetimes beyond, you have everything you need to succeed and manifest + create your wildest dreams.
THE NEXT POST will be all about how to raise your vibe. But for now, what did I miss on this list?! What would you add? Hope this helps you immensely on your awakening journey. <3