Planet-based & in the raw content
Vegan Banana Chocolate Chip Blender Muffins
Fibroid Surgery: Behind the Scenes
Healthy Vegan Potato Crust Pizza
My Plant-Based Journey
Episode #146

ft. Lauren Roxburgh

Today Jordan is so excited to have Lauren Roxburgh on the podcast. Known as the body whisperer, Lauren has just released a book called The Power Source. The Power Source addresses everyday problems that many of us face such as inflammation, bloating, tension, discomfort, anxiety, or pain during sex.  Lauren believes that these ailments can be alleviated by rethinking the way we react to stress and through unlocking ‘power centers’ in the body.


To learn more, and for the complete show notes, visit:


We’d like to thank HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!


Jordan has been using Manitoba Harvest hemp protein since the very beginning of her blogging days, so you could say she’s especially excited to be sharing their incredible products with you! Manitoba Harvest has been the leader in hemp for over 20 years, offering products like hemp hearts ($1 off for TBB listeners!), granola, and protein powder– Jordan loves the chocolate flavor! They also have amazing recipes, like their blueberry muffins!


Molekule has created a new filtration system that doesn’t just collect pollutants on antiquated filters, but actually destroys pollutants on a molecular level. They’ve given allergy and asthma sufferers around the country and a brand new experience. And then people like me, who have suffered from so many toxins in the air, allergens, mold, bacteria, viruses, airborne chemicals that comes from cleaning supplies and things outside that we cannot control molecule, well break those down and kill him. So that’s really, really incredible. It can also help you with sleep and breathing because clean air is so important when you’re asleep. So people have reported feeling energized after using because you just sleep so much deeper when you don’t have to worry about those toxins. For $75 off of your first order, visit




4 key topics for story stacks:

  1. Balancing life as a mom, wife and entrepreneur.
  2. This school here on Earth is to teach us our karmic path.
  3. Most of us are in a state of fight or flight. And we’re in a yang state of doing, pushing through trying to control everything and force. And so what I what I like to say that I educate about is really getting into more of a yin state,
  4. Self care is ultimately about how we choose to use our time and who we want to spend time with.