How I Healed Chronic Inflammation with Plant Foods & Diet… Yes, It WORKS.
Hello my loves! So happy to be back on the blog, I have been deep in program creation land as well as relaunching TBB Podcast which I am ELATED ABOUT! It’s good to be back — slowly but surely feeling a lot more me after a long battle, and it feels damn good.
Which brings me to, *DRUM ROLL PLEEEASE*, this! I am so unbelievably thrilled to share with you that I am hosting a free live online workshop next week all about healing chronic inflammation with plant based foods! It is my deepest passion and brings me to tears every time I think about it — that is how deeply I care about sharing this message with the world.
A little bit of background here… or a reminder for those who have been here for a while. From mid 2017 to late 2018, I was covered in full body hives. I mean, head to toe covered. They were red, itchy, bloody, and angry. I slowly but surely lost my energy, zest for life, motivation for pretty much everything, and even my brain power.
I also couldn’t get out of bed — like, at all. After a few months I began to feel like a walking corpse. It was not good. I was dealing with a host of symptoms of inflammation like cystic acne, hellacious fatigue, life shattering insomnia, and developed a huge uterine fibroid that massively disrupted my life and my hormones. You can read about my hives & eczema battle here… it was gnarly.
Ultimately, after a very, very long journey (which we can talk about another day), I was diagnosed with chronic Lyme disease and mold illness. I was living in a moldy home!! It was terrifying. I was also diagnosed with parasites, gut dysbiosis, extreme hormone imbalances, endless nutritional deficiencies, and more.
And for the last few years, I have tried everything under the sun to heal my body. I have developed a strong spiritual practice that has gotten me through, and throughout it all my intuition has guided me toward beautiful, nourishing holistic healing practices.
As a health coach and longtime lover of wellness, it was only natural for me to turn to diet and lifestyle. I spent months learning about the Salt-Oil-Sugar-Free (SOS-free) plant-based way of life, studying the Gerson Therapy, taking raw food cooking classes, water fasting for health, developing a strong meditation practice, and so much more.
Oh, and I opened up psychically! Which we can also talk about another day. 😉 As you can see, getting sick became my gateway to learning so many deep truths about myself, about wellness, about my purpose in this world. It flipped my life upside down in every single way. The toxic layers that were shed are… above and beyond this world, literally. I am no longer who I once was — not in any way, shape or form. And I will never go back.
Heavy Metal Detox Smoothie from my upcoming Healing Program & Plant Based Recipe Ebook! Launching on 2/01!
I am still healing, but I have come so far. My skin is clear, my brain power is back, I am back to my exercise routine and was able to marry the love of my life this past year and dance the night away at our wedding. My gratitude for the journey and for how far I have come brings me to my knees.
It would be impossible for me to explain to you just HOW passionate I am about healing chronic illness & chronic inflammation on a mind, body, soul level. Plants have become my allies, my healers. My clean way of eating now reflects the clean state of mind I approach every day with. My body is happy, my mind is sharp, and my energy and vibrancy is on point.
I know without a shadow of a doubt, I have been through the darkness so that I can spread the light and share the important message that healing is possible. We are in control of our own health. It is deeply empowering. We can truly heal from anything, that is my belief. We just have to be willing to do it, and armed with the right information to tackle it head on!
Please join me on 1/29 at 5pm PST for a FREE live workshop on healing chronic inflammation with plant based foods. It’s called Detox Your Life, because it is a lifestyle. We will get into detox protocols, food combining, the beauty of the SOS-free way of life (and what the heck it is), HOW to heal, how I healed, and more.
And then just a few short days later, I am launching an amazing healing program that details ALL of this and more… I have never been so excited.
Will you join me?! The link to join is here!
Also, you can read more about my SOS-free lifestyle here, and all about my first water fasting experience here. These are some of the things that have helped me heal from chronic inflammation, and I am thrilled to go deeper into this with all of you. The online workshop will be SO SPECIAL and I cannot wait to connect with you guys in this wayyyy!!
Leave me a comment below if you will be joining the workshop, and feel free to ask me any questions beforehand! It’s going to be epically fun to connect in this way. 🙂