Beth Behrs is an actress, activist, and the host of the new podcast Harmonics, which explores how music and creativity help with wellness and healing. You may know Beth from ‘2 Broke Girls’ & ‘The Neighborhood,’ and we talk about how she manifested those roles among so much other great manifestation in her life.
Beth is super into the spiritual side of health and wellness, manifestation, the Medical Medium lifestyle, and is a fierce advocate for mental health.
In this convo we get into how she manifests, Jordan’s time studying acting at school, finding transcendental meditation, healing through animal therapy, Beth’s rescue horse, the divine gift of animals in our lives, why she doesn’t always feel at home or accepted in Hollywood, Medical Medium love, working through chronic anxiety, and getting rid of the stigma around mental health and healing.
Thank you Olipop for sponsoring the show, and for making Jordan’s newest obsession! This healthy alternative to soda tastes so good, our friends keep drinking all of them!! These come in a bunch of delicious flavors to satisfy your sweet tooth, like vintage cola, classic root beer, orange squeeze, cherry vanilla, and strawberry vanilla. So good! Plus, each can of this healthy soda alternative has prebiotics, botanical extracts, and 9g of plant fiber to help support your gut health! And who doesn’t want that? You can get the Olipop variety pack with all of those delicious flavors for 20% off + free shipping when you go to drinkolipop.com/blonde or use the code BLONDE at checkout!
We would also like to thank our sponsor, Function of Beauty. They are all about taking care of your hair in a natural way. Jordan has very fine hair, and she’s struggled to find a shampoo and conditioner that work for her hair. Function of Beauty creates products specifically formulated for each person that orders. They are vegan and cruelty free, and they never use sulfates, parabens, or any other harmful ingredients. Visit functionofbeauty.com/blonde to take your profile quick and get 20% off your first order.
Resources:
- Instagram: @bethbehrs
- Facebook: facebook.com/bethbehrs
- Twitter: @BethBehrs
- Listen: Harmonics with Beth Behrs
- Yoga Nidra with Hilary Jackendoff
- Glennon Doyle
- Lacy Phillips
- Kiss the Ground
- Website: thebalancedblonde.com
- Store: thebalancedblonde.com/shop
- Instagram: @thebalancedblonde