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My Plant-Based Journey
Episode #275

Gabby Bernstein: Happy Days, Postpartum Guidance, Moving Through Loss, Inner Child Healing & More

The OG of spirituality Gabby Bernstein is back on the show today and we are going in. It is always a huge honor to have Gabby on the shows and today is no exception. We flowed into so many different topics, from our postpartum experiences, to Gabby’s pregnancy loss and grieving process, her new book Happy Days, her wisdom on inner child healing & Internal Family Systems, and so much more.

I do want to leave a trigger warning on the topics of miscarriage, pregnancy loss, and abortion. We cover these topics in this episode and if these topics are sensitive to you, you may want to proceed with caution — although we hope this conversation will make you feel less alone & equipped with the tools to move through whatever you are going through.

We also have light chats in this conversation, about astrology, aliens, being cat mamas and boy mamas, and our spontaneous run-in at Whole Foods almost a decade ago!


Please do subscribe, rate & review the show if you feel inspired, and this will enter you to win a *big wellness giveaway* to celebrate the return of the show!



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Gabby’s Instagram: @gabbybernstein


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