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Episode #247

Megan Roup: New Motherhood, The Sculpt Society & Postpartum Realness

Megan Roup, founder of The Sculpt Society and beautiful new mama, sits down with Jordan to talk about the raw and relatable realities of motherhood, building a brand, and how she shows up for herself, her family, and her community every daily. 

Juggling multiple roles can be challenging. Megan gives the entire backstory on how she spent six and a half years creating The Sculpt Society concept and gaining the courage to leap to be a solo entrepreneur after years working as a professional dancer for the NBA and teaching classes in New York City. In 2019, she foresaw how digital fitness was on the rise and created what quickly became America’s #1 fitness app!

Now, six weeks into motherhood to a beautiful baby girl Gemini angel, Megan opens up about the challenges she experienced throughout pregnancy, from her changing body shape to the frustrations of breastfeeding and recovery from labor – which, let’s face it, is probably the most brutal physical workout a woman could ever do! She’s very transparent about the exhaustion and exhilaration of being a sleep-deprived mom who maintains a business alongside her husband. Plus, she shares her plans to start teaching here in LA and to find a new community of clients and moms to align with. 

Megan’s journey and wise words to her younger self remind us to be gentle and kind to ourselves throughout the process: “Your timing will happen; it’s all going to work out, and stop stressing because your timing looks a little bit different from everyone else’s.”

Thanks to The Institute for Integrative Nutrition for sponsoring this episode! When Jordan took this 6-12 month certification with the world’s most renowned nutrition school, it ignited her career and has been inspiring her food and nutrition journey ever since. Head to to take a free sample class and save 30% ($2,000+) off your tuition.

Thanks to Betabrand for sponsoring this episode! Betabrand dress yoga pants are a game changer for everyone who wants to feel comfortable at the office. Jordan has been loving their stretchy, black silhouettes as her body is evolving during pregnancy. Save 30% off your order with the code “BLONDE” when you go to

Thanks to Sakara Life for sponsoring this episode. This plant-based food brand delivers delicious, organic meals and daily wellness essentials straight to your door. Get 20% off your first order by going on and enter “BLONDE20” at checkout. 




The Balanced Blonde is a production of Crate Media